Training by Liz, LLC Press releases
1 - 2 of 2 Press Releases
Apr 19, 2012
A runner’s worst nightmare is a knee or other joint injury that can be blamed on his or her favorite activity. Two Cleveland experts join together to educate exercisers on must-do techniques to prevent injury and improve performance.
Jun 24, 2011
A West Side trainer uses no equipment and creativity to bolster young athletes’ speed and agility. This upcoming summer camp relies on going to the basics for skill development when training kids for sports performance.