<?xml version="1.0"?><rss version="2.0"><channel><title>Anna Aparicio IINLP/Hypnosis Master Coach Latest Press Releases</title><link>http://pressroom.prlog.org/AnnaAparicio/</link><description>About Anna Aparicio IINLP/Hypnosis Master Coach - Anna Aparicio is regarded as Ireland's top female IINLP/Hypnosis Coach. A Self-image and Confidence Expert, she uses Neuro-linguistic Programming, Hypnosis and personal development tools to develop massive changes in her clients' lives, fast. </description>
<item><title>Operation Beach Bod: 4 Tips To Speed Up Your Weight Loss Results</title><link>http://www.prlog.org/12130749-operation-beach-bod-4-tips-to-speed-up-your-weight-loss-results.html</link><description>Shudder at the thought of getting into a bikini? With summer only around the corner, here's 5 fail proof ways to speed up your weight loss results</description><pubDate>Thu, 09 May 2013 11:21:04 GMT</pubDate></item>
<item><title>The 7 commandments of intelligent goal setting</title><link>http://www.prlog.org/12104167-the-7-commandments-of-intelligent-goal-setting.html</link><description>Some success experts forever preach about the importance of goal setting in life, whilst others advise us to relax and don’t bother with it.</description><pubDate>Fri, 22 Mar 2013 11:59:14 GMT</pubDate></item>
<item><title>St. Patrick Works Out For A Cause</title><link>http://www.prlog.org/12093952-st-patrick-works-out-for-cause.html</link><description>Dublin fitness camp raising funds for the Irish Cancer Society with a St. Patrick's Day fun workout</description><pubDate>Mon, 11 Mar 2013 13:36:02 GMT</pubDate></item>
<item><title>Number 1 brain food also helps lose weight</title><link>http://www.prlog.org/12077485-number-1-brain-food-also-helps-lose-weight.html</link><description>Considered by neuro scientists the number one brain food, this wrinkly little thing could also help lose weight naturally</description><pubDate>Mon, 11 Feb 2013 18:01:29 GMT</pubDate></item>
<item><title>How to get your health and fitness mojo back</title><link>http://www.prlog.org/12063998-how-to-get-your-health-and-fitness-mojo-back.html</link><description>By now up to 88% of people who made New Year Resolutions to lose weight, get healthy and fit have already given up. Be one of the tiny 12% who makes it!</description><pubDate>Tue, 22 Jan 2013 12:04:38 GMT</pubDate></item>
<item><title>Irish Health And Fitness Expert Featured in The Independent and USA Today</title><link>http://www.prlog.org/12061343-irish-health-and-fitness-expert-featured-in-the-independent-and-usa-today.html</link><description>John O’Connell, one of Ireland’s leading health and fitness experts, was recently featured in The Independent, USA Today and several major online media outlets, including Yahoo!Finance, CNBC, MarketWatch and many others</description><pubDate>Thu, 17 Jan 2013 15:10:25 GMT</pubDate></item>
<item><title>Dublin's Stillorgan Park Hotel To Host Motivation Workshop For Weight Loss</title><link>http://www.prlog.org/12059662-dublins-stillorgan-park-hotel-to-host-motivation-workshop-for-weight-loss.html</link><description>Whether you want to lose weight or have health and fitness goals you want to achieve this year, you don't want to miss this special workshop presented by the Director and Head Coach of The Weight Loss Attitude</description><pubDate>Tue, 15 Jan 2013 15:13:01 GMT</pubDate></item>
<item><title>January Detox: Doing it like a pro</title><link>http://www.prlog.org/12055448-january-detox-doing-it-like-pro.html</link><description>Have you joined the infamous January detox yet? If you're going to do it, do it right with our Detox Like A Pro tips</description><pubDate>Tue, 08 Jan 2013 21:04:12 GMT</pubDate></item>
<item><title>Christmas Survival tips to help you stay slim and stress free</title><link>http://www.prlog.org/12044474-christmas-survival-tips-to-help-you-stay-slim-and-stress-free.html</link><description>Love Christmas but dread coming out the other side heavier, more tired and stressed out than before the holidays? Read on for expert tips to help you stay slim and stress free this year</description><pubDate>Mon, 17 Dec 2012 14:53:58 GMT</pubDate></item>
<item><title>Controlled by food? 5 Strategies to curb emotional eating</title><link>http://www.prlog.org/12023935-controlled-by-food-5-strategies-to-curb-emotional-eating.html</link><description>Are you an emotional eater? If your eating habits are controlled by emotions and not hunger, these strategies will help you regain control</description><pubDate>Thu, 15 Nov 2012 12:38:53 GMT</pubDate></item>
<item><title>Weight loss tough job for women</title><link>http://www.prlog.org/12017039-weight-loss-tough-job-for-women.html</link><description>Astounding new social research shows that at least 76% of women want to lose weight and are struggling with it</description><pubDate>Tue, 06 Nov 2012 15:33:17 GMT</pubDate></item>
<item><title>3 Irish Fitness Trainers Amongst The World Fitness Elite</title><link>http://www.prlog.org/11985456-3-irish-fitness-trainers-amongst-the-world-fitness-elite.html</link><description>3 Irish fitness trainers have been announced as World Fitness Elite Trainers Of The Year by US magazine USA TODAY</description><pubDate>Tue, 06 Nov 2012 14:22:41 GMT</pubDate></item>
<item><title>Two Irish Women First Females To Ever Complete The Polar Circle Marathon</title><link>http://www.prlog.org/12008755-two-irish-women-first-females-to-ever-complete-the-polar-circle-marathon.html</link><description>In the company of 128 runners from 29 countries, 2 Irish women are the first women ever to complete the Polar Circle Marathon held in Greenland last Saturday.</description><pubDate>Fri, 26 Oct 2012 10:40:32 GMT</pubDate></item>
<item><title>Fed Up Being Single? Love Attraction Accelerator Tips</title><link>http://www.prlog.org/11997101-fed-up-being-single-love-attraction-accelerator-tips.html</link><description>If you‘re in your late twenties or thirties and it seems like you’re the only single person left in the world, do not despair. The love attraction accelerator tips will have you boarding the love boat in no time!</description><pubDate>Thu, 11 Oct 2012 13:57:23 GMT</pubDate></item>
<item><title>Local Confidence Expert Makes It Her Mission To Boost Irish Women's Self-confidence</title><link>http://www.prlog.org/11982139-local-confidence-expert-makes-it-her-mission-to-boost-irish-womens-self-confidence.html</link><description>Outraged by reports linking Irish women to worrying levels of low self-esteem, local Confidence Expert pledged to make it her ‘mission’ to help Irish women boost their self-confidence</description><pubDate>Tue, 25 Sep 2012 15:06:35 GMT</pubDate></item>
<item><title>New Research Shows 20 Something Year Olds Going through Mid Life Crisis</title><link>http://www.prlog.org/11955970-new-research-shows-20-something-year-olds-going-through-mid-life-crisis.html</link><description>A study conducted by the UK's Birkbeck College shows that nearly 90% of us feel under pressure to have our career, relationships and finances sorted by 30, and are hitting deep lows when we don’t</description><pubDate>Wed, 22 Aug 2012 13:36:41 GMT</pubDate></item>
<item><title>Sabotage yourself much? 5 ways to override your unconscious urges</title><link>http://www.prlog.org/11948403-sabotage-yourself-much-5-ways-to-override-your-unconscious-urges.html</link><description>Have you ever sabotaged your career, a relationship, or your weight loss efforts? Find out why and how you can stop the nonsense!</description><pubDate>Mon, 13 Aug 2012 15:32:54 GMT</pubDate></item>
<item><title>New Weight Loss Motivation Workshop Launches in Dublin</title><link>http://www.prlog.org/11925630-new-weight-loss-motivation-workshop-launches-in-dublin.html</link><description>Taught by Ireland's most sought after Motivation Coach, Anna Aparicio, this exclusive event will take place at Dublin's Stillorgan Park Hotel on September 1st</description><pubDate>Mon, 16 Jul 2012 16:20:59 GMT</pubDate></item>
<item><title>9 Key Factors You Need To Fix Before You Can Lose Weight</title><link>http://www.prlog.org/11911396-9-key-factors-you-need-to-fix-before-you-can-lose-weight.html</link><description>Discover the 9 key factors that have been keeping your body from burning fat, and you from achieving the shape and size you desire</description><pubDate>Thu, 28 Jun 2012 12:57:14 GMT</pubDate></item>
<item><title>30 Days Of Fat Loss pre-launch roaring success</title><link>http://www.prlog.org/11886019-30-days-of-fat-loss-pre-launch-roaring-success.html</link><description>Hundreds of people worldwide rush to pre-order new fat loss program designed by top UK &amp; Ireland health and fitness industry experts</description><pubDate>Mon, 28 May 2012 16:47:43 GMT</pubDate></item>
<item><title>SF Fitness launches new 21day Health Kick</title><link>http://www.prlog.org/11867518-sf-fitness-launches-new-21day-health-kick.html</link><description>Dublin's SF Fitness's 21day Health Kick - specifically designed to optimize health, boost energy, and speed up fat loss - promises quick and lasting results</description><pubDate>Sat, 05 May 2012 13:52:24 GMT</pubDate></item>
<item><title>Keeping shtum is keeping you from achieving your goals!</title><link>http://www.prlog.org/11863572-keeping-shtum-is-keeping-you-from-achieving-your-goals.html</link><description>When it comes to personal and business goals, it seems we like to keep our cards close to our chest. However, keeping shtum could be a huge factor keeping us from achieving our objectives</description><pubDate>Tue, 01 May 2012 15:45:12 GMT</pubDate></item>
<item><title>12 Signs That You Are Stressed Out</title><link>http://www.prlog.org/11857537-12-signs-that-you-are-stressed-out.html</link><description>Feeling like life is going a little to fast to catch up? Having trouble sleeping, losing weight, or getting work done? Find out if you've reached dangerous stress levels</description><pubDate>Tue, 24 Apr 2012 13:16:28 GMT</pubDate></item>
<item><title>4 Little Known Secrets To A Top Summer Body</title><link>http://www.prlog.org/11850582-4-little-known-secrets-to-top-summer-body.html</link><description>We know: more exercise and less cake. But isn't there anything else? Discover these 4 little known secrets to a top summer body</description><pubDate>Mon, 16 Apr 2012 17:06:40 GMT</pubDate></item>
<item><title>Top Irish Life Coach launches Woman On Top Program</title><link>http://www.prlog.org/11832492-top-irish-life-coach-launches-woman-on-top-program.html</link><description>Anna Aparicio, one of Ireland’s most sought after Life Coaches, has launched Woman On Top, a specialised coaching program designed to boost women’s confidence</description><pubDate>Fri, 23 Mar 2012 18:16:40 GMT</pubDate></item>
<item><title>Latest neuroscience discoveries show our unconscious is making us fat</title><link>http://www.prlog.org/11829023-latest-neuroscience-discoveries-show-our-unconscious-is-making-us-fat.html</link><description>Surprising scientific experiments are revealing that our unconscious mind is often calling the shots, influencing most of the decisions we make, from who we fall in love with to what we eat</description><pubDate>Tue, 20 Mar 2012 11:41:01 GMT</pubDate></item>
<item><title>Jeans Challenge promises to shrink your size by 1 to 3 sizes</title><link>http://www.prlog.org/11820683-jeans-challenge-promises-to-shrink-your-size-by-1-to-3-sizes.html</link><description>Dublin Fitness Camp is running a Jeans Challenge starting on the 15th of March that could have you be 1-3 sizes smaller in 9 weeks</description><pubDate>Sat, 10 Mar 2012 10:12:37 GMT</pubDate></item>
<item><title>Say goodbye to food cravings thanks to new research</title><link>http://www.prlog.org/11816966-say-goodbye-to-food-cravings-thanks-to-new-research.html</link><description>Rather than satisfy hunger, sugary, fatty or salty foods alter brain chemistry and stimulate the brain to crave more of the same. New research shows that understanding our cravings can help us get rid of them for good.</description><pubDate>Tue, 06 Mar 2012 14:31:50 GMT</pubDate></item>
<item><title>Charisma Bootcamp returns to Dublin</title><link>http://www.prlog.org/11810619-charisma-bootcamp-returns-to-dublin.html</link><description>The long awaited four day transformational event will feature international expert speakers in the fields of confidence and charismatic communication applied to life and business</description><pubDate>Tue, 28 Feb 2012 12:01:32 GMT</pubDate></item>
<item><title>From coaching to self confidence</title><link>http://www.prlog.org/11803376-from-coaching-to-self-confidence.html</link><description>Anna Aparicio may be coaching top Irish businesspeople and celebs, but she is happiest at the gym</description><pubDate>Mon, 20 Feb 2012 13:28:50 GMT</pubDate></item>
<item><title>Spanish Life Coach Anna Aparicio conquers the Irish public with her passionate and bubbly style</title><link>http://www.prlog.org/11792695-spanish-life-coach-anna-aparicio-conquers-the-irish-public-with-her-passionate-and-bubbly-style.html</link><description>If you haven’t heard of her yet, you will very soon! Ask one of her five thousand Facebook friends, and you’ll get one of two possible reactions...</description><pubDate>Tue, 07 Feb 2012 17:59:31 GMT</pubDate></item>
<item><title>Attract your Valentine before Valentine's!</title><link>http://www.prlog.org/11789610-attract-your-valentine-before-valentines.html</link><description>Dreading the 14th of February? Wondering why it’s so hard to find that special person? Get the lowdown on love and how to attract your Valentine before Valentine’s</description><pubDate>Fri, 03 Feb 2012 16:35:58 GMT</pubDate></item>
<item><title>New Groundbreaking Weight Loss Approach advocates Exercise Less &amp; Eat More</title><link>http://www.prlog.org/11773249-new-groundbreaking-weight-loss-approach-advocates-exercise-less-eat-more.html</link><description>Top Irish Fat Loss Expert and international bestselling author John O’Connell says the secret is to exercise less and eat more</description><pubDate>Mon, 16 Jan 2012 14:56:48 GMT</pubDate></item>
<item><title>The 10 big no-no's of New Year Resolutions</title><link>http://www.prlog.org/11758537-the-10-big-no-nos-of-new-year-resolutions.html</link><description>Making New Year Resolutions? Find out the 10 big no-no's of resolution making and what will guarantee your success in 2012</description><pubDate>Tue, 27 Dec 2011 16:32:35 GMT</pubDate></item>
<item><title>Health And Fitness Lovers Can't Get Enough Of The FIT Formula</title><link>http://www.prlog.org/11750457-health-and-fitness-lovers-cant-get-enough-of-the-fit-formula.html</link><description>Tipped to be a Christmas bestseller, The FIT Formula, featuring advice from the world's top health and fitness experts, is selling like hot cookies</description><pubDate>Thu, 15 Dec 2011 12:14:38 GMT</pubDate></item>
<item><title>Dublin Fitness Camp goes to Hell and Back to raise funds for Crumlin Children's Hospital</title><link>http://www.prlog.org/11729378-dublin-fitness-camp-goes-to-hell-and-back-to-raise-funds-for-crumlin-childrens-hospital.html</link><description>SuperFastFitness Camps members took part in Ireland’s toughest 10k challenge and raised record sum to help the Children's Medical &amp; Research Foundation and St. Peter’s Ward</description><pubDate>Mon, 21 Nov 2011 10:22:07 GMT</pubDate></item>
<item><title>How To Fire Up Your motivation And Get More Done</title><link>http://www.prlog.org/11713815-how-to-fire-up-your-motivation-and-get-more-done.html</link><description>When the days get shorter and the nights longer, when the cold winter weather makes us feel like crawling under our duvets and hibernating until next May, how do we get motivated to do the things we need to do?</description><pubDate>Wed, 02 Nov 2011 15:18:47 GMT</pubDate></item>
<item><title>Need a kick in the butt? New motivational workshop has arrived in Dublin</title><link>http://www.prlog.org/11665531-need-kick-in-the-butt-new-motivational-workshop-has-arrived-in-dublin.html</link><description>Anna Aparicio top NLP Life Coach and International Author will be teaching highly effective NLP strategies to fire up our motivation</description><pubDate>Mon, 19 Sep 2011 18:48:32 GMT</pubDate></item>
<item><title>Happiness: 3 Top Tips To Be Happier</title><link>http://www.prlog.org/11659384-happiness-3-top-tips-to-be-happier.html</link><description>Thousands of books have been written on the subject, seminars taught, articles published, debates debated… yet a lot of us, as Bono would say, still haven’t found what we are looking for.</description><pubDate>Wed, 14 Sep 2011 11:34:33 GMT</pubDate></item>
<item><title>Depression: recent research shows best ways to overcome it</title><link>http://www.prlog.org/11618258-depression-recent-research-shows-best-ways-to-overcome-it.html</link><description>Do you suffer from this debilitating condition and are fed up with popping pills, but don't know what else to do to feel better? Latest research shows best ways to overcome depression</description><pubDate>Tue, 09 Aug 2011 16:25:53 GMT</pubDate></item>
<item><title>Beach Confidence: how to look and feel amazing this summer</title><link>http://www.prlog.org/11579365-beach-confidence-how-to-look-and-feel-amazing-this-summer.html</link><description>No beauty treatment or crash diet is going to magically turn our butt into Pippa Middletown’s famous derriere, but there are a few things we can still do to look and feel more confident this summer</description><pubDate>Mon, 11 Jul 2011 13:12:17 GMT</pubDate></item>
<item><title>The C Factor: Celeb secrets to boost your self-confidence</title><link>http://www.prlog.org/11567991-the-factor-celeb-secrets-to-boost-your-self-confidence.html</link><description>A personal development technology called NLP is used by celebs to help them overcome fears, eliminate limiting beliefs, and build up self-confidence. Discover how you too can use it to boost your self-confidence.</description><pubDate>Fri, 01 Jul 2011 16:30:43 GMT</pubDate></item>
<item><title>Job Interview Confidence: 6 Tips To Get You The Job You Want</title><link>http://www.prlog.org/11500167-job-interview-confidence-6-tips-to-get-you-the-job-you-want.html</link><description>In today’s job market intelligence, qualifications, or desire are not enough to get you the job you want. Thousands of people just as clever, experienced and hard working as you are applying for the same position. How are you going to get that job?</description><pubDate>Thu, 19 May 2011 16:20:01 GMT</pubDate></item>
<item><title>Social Networks: Enhancing or Destroying Our Interpersonal Skills?</title><link>http://www.prlog.org/11478954-social-networks-enhancing-or-destroying-our-interpersonal-skills.html</link><description>55.6 million adults in the United States alone have social networking accounts with sites like Facebook, MySpace or Twitter. We use them for business, to make friends and find love. But could social networking be destroying our interpersonal skills?</description><pubDate>Sun, 08 May 2011 12:57:44 GMT</pubDate></item>
<item><title>New Parameters Of Beauty Destroying Women's Confidence?</title><link>http://www.prlog.org/11431887-new-parameters-of-beauty-destroying-womens-confidence.html</link><description>Today's women are expected to look fabulously thin and fashionable all the time, get back into top shape within weeks after giving birth, and never age… at any cost. But is it costing them more than just money?</description><pubDate>Tue, 12 Apr 2011 10:08:29 GMT</pubDate></item>
<item><title>New Seminar For Irish Women Boosts Confidence</title><link>http://www.prlog.org/11405643-new-seminar-for-irish-women-boosts-confidence.html</link><description>&quot;How To Boost Your Self-esteem And Be More Confident&quot; is a new Seminar designed to empower women, taking place on April 28th at The Stillorgan Park Hotel in Dublin</description><pubDate>Tue, 29 Mar 2011 14:12:58 GMT</pubDate></item>
<item><title>101 Great Ways To Enhance Your Career Book Launch</title><link>http://www.prlog.org/11372778-101-great-ways-to-enhance-your-career-book-launch.html</link><description>Produced by SelfGrowth, the number one self-improvement website in the world, this 101 chapter career enhancement bible is been oficially launched today</description><pubDate>Mon, 14 Mar 2011 15:29:36 GMT</pubDate></item>
<item><title>Suffering from the January Blues? Kick it in the bud and get on with your year!</title><link>http://www.prlog.org/11214909-suffering-from-the-january-blues-kick-it-in-the-bud-and-get-on-with-your-year.html</link><description>It’s all over. The festive season is behind us and it is back to normal now. Or is it? For a lot of us January is a dreary long month. Feeling the infamous January Blues? Here's how you can kick it in the bud, now!</description><pubDate>Wed, 12 Jan 2011 16:53:29 GMT</pubDate></item>
<item><title>New Year's Resolutions: Why you shouldn't bother</title><link>http://www.prlog.org/11214597-new-years-resolutions-why-you-shouldnt-bother.html</link><description>Anna aparicio, NLP/Hypnosis Master Coach says we shouldn't bother with resolutions and advises on what to do instead</description><pubDate>Wed, 12 Jan 2011 14:31:54 GMT</pubDate></item>
<item><title>Sick Of Yourself? Get Healthy</title><link>http://www.prlog.org/11072298-sick-of-yourself-get-healthy.html</link><description>We all agree that our physical health and well being is extremely important. But many of us forget about our emotional health, and our social health...</description><pubDate>Mon, 15 Nov 2010 11:38:05 GMT</pubDate></item></channel></rss>