Feb 07, 2012
If you haven’t heard of her yet, you will very soon! Ask one of her five thousand Facebook friends, and you’ll get one of two possible reactions...
Feb 03, 2012
Dreading the 14th of February? Wondering why it’s so hard to find that special person? Get the lowdown on love and how to attract your Valentine before Valentine’s
Jan 16, 2012
Top Irish Fat Loss Expert and international bestselling author John O’Connell says the secret is to exercise less and eat more
Dec 27, 2011
Making New Year Resolutions? Find out the 10 big no-no's of resolution making and what will guarantee your success in 2012
Dec 15, 2011
Tipped to be a Christmas bestseller, The FIT Formula, featuring advice from the world's top health and fitness experts, is selling like hot cookies
Nov 21, 2011
SuperFastFitness Camps members took part in Ireland’s toughest 10k challenge and raised record sum to help the Children's Medical & Research Foundation and St. Peter’s Ward
Nov 02, 2011
When the days get shorter and the nights longer, when the cold winter weather makes us feel like crawling under our duvets and hibernating until next May, how do we get motivated to do the things we need to do?
Sep 19, 2011
Anna Aparicio top NLP Life Coach and International Author will be teaching highly effective NLP strategies to fire up our motivation
Sep 14, 2011
Thousands of books have been written on the subject, seminars taught, articles published, debates debated… yet a lot of us, as Bono would say, still haven’t found what we are looking for.
Aug 09, 2011
Do you suffer from this debilitating condition and are fed up with popping pills, but don't know what else to do to feel better? Latest research shows best ways to overcome depression