LossWeightEbook.com

There is a higher chance for the overweight and obese people to develop disc degeneration or increase its severity. This leads to low back pain and hence affecting the patients’ physical ability, normal working and social functioning.

People who have short sleep duration are at a higher risk of becoming obese. Sleep-deprived people have higher levels of a hormone that triggers appetite and lower levels of a hormone that suppresses it.

According to a study, about 80% of obese people suffer from at least one chronic disease such as high blood pressure, high blood cholesterol or diabetes. But 24% were reluctant to lose weight. For those who did so is for improving their appearance.

Globally, around 35% of adults were overweight and 12% obese in 2008. The mean BMI increased dramatically between 1980 and 2008. The problem is more apparent in the Americans and in women. This is due to unhealthy eating habit and inactivity.

The eBook “Holistic Natural Remedies for Weight Loss” which uses holistic approach to deal with overweight and obesity from the aspects of body, mind and lifestyle is now launched. Natural remedies such as herbs are mentioned to treat obesity.

In view of many side effects of weight loss pills, LossWeightEbook.com is revamped to include information on herbs which can regulate body metabolism and hence help burn fats more efficiently without any adverse effects on the body.

Physical activity has the effect of reducing weight and maintain that weight loss. Obesity is due to calorie intake more than used up in the body. But if a person has problem with digestive metabolism, using herbs can rebuild the weakening tissue.

Studies found that the numbers of people being overweight and obese reach alarming levels and are increasing among young people. A person's lifestyle and diet are known to increase the likelihood of people being overweight and obese.

The WHO survey shows that more than 50% of the population in the Pacific islands.is overweight due to the imported foods,

World Health Statistics 2010 shows that one third of American being obese. Female adults had the highest obesity rate in Tonga while male in Cook Islands. Vietnam is the country with the lowest obesity rate.