HomeBodies NYC Personal Trainers

HomeBodies, a leader in the NYC home personal training industry for thirty years, has now expanded their services to Brooklyn residents, so now they too, can reap the exciting convenience and benefits of in-home personal training.

HomeBodies has added kickboxing to their list of exercise programs. It is a great way to get the heart racing and burn calories. Personal Kickboxing trainers will give lessons in one’s own home or a local gym with a focus on strength and cardio.

Teen fitness programs designed to pinpoint specific health goals based on overall fitness level while providing necessary structure and discipline.

We often associate ballet dancers with long, lean muscles. We notice how graceful they move and their wonderful posture. Learning ballet can take years of dedication.