Precision Fitness, LLC

Did you know that you can lose weight and have more energy with a simple healthy eating plan? Most people I talk to and counsel think they have to eat less, usually a lot less food, to lose weight. Not true.

Based on the health benefits of blueberries, one would think so.

Using healthy protein shakes will help you lose weight. All recipes use Formula 1 French Vanilla – 2 scoops, unless noted, and use Fat Free milk or Light soy milk. Also add 1-3 Tbsp of Personalized Protein Powder according to your individual needs.

Exciting Nutrition & Health Business Opportunity for motivated people who enjoy helping people improve their overall health and well being.

The facts are undeniable: in order to achieve substantial health and fitness results you must use strength training, especially as you age.

Are you like many golfers who take lesson after lesson and don’t seem to improve? Well, it might be due to lack of proper conditioning.

Brides get hit the hardest by wedding planing stress. The best solution for reducing this extra stress and to fit into the wedding dress YOU want is a Fat Burning Boot Camp.

Cardio training is terribly inefficient when it comes to losing weight. Learn to burn unwanted fat for up to 2 days after an Interval Strength Training Workout.

Women tend to get hit the hardest by holiday stress. Usually they are the ones doing all the party planning, shopping, baking and everything else that goes along with the holidays. The best solution for reducing this extra stress is exercise.