Dec 17, 2012
New free online course teaches people how to run a marathon safely and effectively.
Nov 07, 2012
Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their game to the next level.
Oct 28, 2012
Actors Tanna Frederick and Joel West run 1:39 at Rock 'n' Roll Los Angeles Half Marathon; Frederick attempts to qualify for Boston Marathon in five weeks.
Oct 10, 2012
Actress Tanna Frederick places 9th and wins age division at Santa Monica 10K; shooting for Boston Marathon qualifier at California International Marathon on December 2.
Sep 24, 2012
Nationally recognized running coach, author, and exercise physiologist Jason Karp, PhD, has recently been selected to compete in the masters half marathon for Team USA at the 2013 World Maccabiah Games in Israel.
Sep 06, 2012
New book by nationally-recognized running coach Dr. Jason Karp addresses female-specific characteristics, including the menstrual cycle, pregnancy, and menopause, and teaches women how to train effectively.