The Sparman Clinic

Keep Close to the Plant's delicious vegetarian recipe this week is Layered Squash, Barley and Spinach Pie, why not try this out with the family (recipe from BBC Food)

This delicious meat-free antipasti, taken from Jamie Oliver's website is a favourite of ours, so why not wow your guests at your next dinner party. (Recipe can also be viewed on the Keep Close to the Plant Facebook page.)

Episode 6 In this episode Roy Downes – IT Consultant talks about how he stays healthy and his love for capoeira.

Episode 5 In this episode Michelle Teller – Interior Designer talks about how she stays healthy and her love for pole dance.

This week's delicious meat-free recipe on the 'Keep Close to the Plant' Facebook page is Seitan Satay, taken from www.vegweb.com, try it for yourself with the recipe below.

Dr Sparman is no normal cardiologist; in fact he is a man of many talents and interests. Not only does he fix hearts, but he makes calypso music too!

Each week on The Sparman Clinic's 'Keep Close to the Plant' facebook page we share a healthy and delicious vegetarian recipe, this week's Stuffed Grape Leave Casserole comes from Vegetarian Times.

The following article describes a unique case of manchineel poisoning in which a seemingly unknown side effect arose, brandyarrhythmia.

Episode 4 In this episode Falicia Goodridge – Personal Trainer talks about how she stays healthy and her love for plyometrics.

In this episode Daniel Newton – Chiropractor talks about how he stays healthy and his love for martial arts.