NRAM Wellness Institute

Experience the philosophy and practice of yoga in this comprehensive training program.

The Wellness Institute will offer an affordable class-based program to develop strength and cardiovascular endurance through intensive core training

The new website provides easy access to information about all that the Wellness Institute has to offer and more

Lowcountry runners are invited to take part in the marathon or half-marathon training programs conducted by professional trainers

Children from the ages of 3 to 11 are invited to take part in two weeks of healthy yoga fun conducted by certified yoga instructors