The peak of the British Blues Boom – and Savage Cabbage the band who could have rivalled Cream. They were billed with Rory Gallagher’s Taste at ‘Colonel Barefoot’s Rock Garden’ where psychedelic lyrics and electric blues ignited the night.

Cardiff author Ngakma Nor’dzin's book Relaxing into Meditation has received a bronze medal in the Living Now Book Awards 2012. The Living Now Book Awards celebrate books that enhance the quality of our lives.

Star gives her endorsement to relaxation and meditation teachings

This portrait of the artist as a young man – is a coming-of-age adventure set in the cultural ferment of the 1960s. A high-spirited escapade—humorous and poignant by turn—of an era when the arts set a generation’s imagination on fire.

Aro Books worldwide are pleased to announce that it has contracted with Zorba Publishers for the creation of an Indian subcontinent edition of Ngakma Nor'dzin's book Relaxing into Meditation.

"Relaxing into Meditation is the best book on meditation I've ever read [...] This is a fabulous book for those who have been curious about meditation but were a little hesitant, feeling they didn't have "the right stuff" to be successful at it"

What exercises and practices will help us to live a life free of stress? Relaxation and breathing exercises that lead into meditation. Methods are described in friendly and accessible language, and will enhance the lives of those who practise them.

A contemporary explanation of the lived meaning of fundamental Buddhist teachings. The four evening talks contained here deal with themes studied by everyone exploring Buddhism: - four noble truths, eightfold path, causality, compassion and refuge.

The practices of Tibetan Yoga which access the hidden dimension of energetic being. This clear, direct and detailed handbook of sKu-mNyé enables those with determination to embark on an adventure into an otherwise hidden dimension of energy.

Buddhist teachings on the opportunity to awaken and live every day as an honourable human being. Ngakma Nor'dzin Pamo explains the fundamental teaching of Buddhism as vividly relevant to our everyday lives