Press releases from Cr8 Health & Fitness, LLC

1 - 10 of 14 Press Releases

Tyler Yeaton Joins Get Fit NH Boot Camp Staff, Helps High School Athletes Dominate
Jul 28, 2009
Certified Professional Fitness Trainer helps Concord, NH area athletes get stronger, faster and stay on the field.

NH Personal Trainer Reveals Her Favorite Way To Get Great Glutes
Jan 22, 2009
One of the most common areas of concern for people is the lower body, specifically the butt and thighs. Today this New Hampshire personal trainer shares his/her favorite lower body exercise and all of its awesome variations.

New Hampshire Fitness Expert Predicts Your Fitness Future for 2009
Dec 18, 2008
This popular personal trainer pulls out the crystal ball and predicts what 2009 brings for your health and fitness

Best New Hampshire Fitness Boot Camp Lists Top 8 Holiday Fitness Gifts of 2008
Dec 10, 2008
Over the last several years this top New Hampshire personal trainer and boot camp instructor has increasingly been bombarded with questions regarding which holiday fitness gifts are best to give. She lists her top 8 last minute fitness gifts for 2008

10 Holiday Diet Strategies Save You From Stretchy Pants
Dec 04, 2008
Just because it’s the holiday season doesn’t mean that you have to abandon any form of sensible eating. Use these 10 killer diet tips to best prevent that dreaded holiday weight gain.

4 Quick Fitness Tips To Help Keep The “Santa Belly” Away
Dec 04, 2008
Local Epsom fat loss expert Nancy Carlson, PFT, YFS is the co-founder of Get Fit NH Boot Camp, New Hampshire's premier fitness boot camps for men and women. She offers some tips on keeping that dreaded holiday weight gain away.

NH Supermommies Fitness Helps Pregnant Moms Get Buff
Dec 01, 2008
You don't have to let fitness take a 9 month vacation. NH SuperMommies Fitness helps you work with your body during this special time of life in order help you look and feel great.

Concord, NH Area Boot Camp Offers Free Survival Seminar To Prevent Holiday Weight Gain
Nov 21, 2008
Local Epsom personal trainer and co-founder of Get Fit NH Boot Camps, shares her secret holiday survival tips to prevent the typical five to ten plus pounds of weight gain during the holiday season.

Epsom Boot Camp Teams Up With Clients To Feed Needy Families
Nov 19, 2008
Epsom fitness boot camp reaches out to needy families this Thanksgiving season by trading canned goods for a grocery cart makeover. These Concord Area personal trainers want to give back to the community that has been so receptive to their program.

Halloween Can Kill Your Diet
Oct 22, 2008
Don't Let "Candy Season" add 10 Pounds to YOUR Waistline!

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