Jan 02, 2013
CrossFit Paramount to host Olympic Lifting Clinic "Be the Best You Can Be With the Barbell"
Dec 26, 2012
CrossFit Paramount to host unique CrossFit team challenge with 60 teams going head to head, performing 3 WODs including a combined strength/skill WOD.
Dec 26, 2012
Can workouts that last less than 20 minutes make you fitter than most Olympic athletes? Thousands of people around the world say "yes" – and two of them are certified CrossFit coaches who are bringing the idea to Shoreline, Washington.
