Escape Fitness

Hold on to your zignanos, put down your Kettlebells and hang up your battle ropes……..it has landed.

Escape Fitness had the amazing opportunity to interview the power, the strength and the genius behind David Haye- Adam Booth not long ago

Colour Psychology is the term given to the emotions a human being feels when they are looking at a specific colour

We’re giving 1 lucky PT out there the opportunity to be a part of the Escape Fitness Team and hold a 20 minute fast class session on our stand at LIW!