Natural Sleep Secrets 03

Insomnia in teenagers can be very different from adult insomnia. This is because it is caused by a very unique set of factors, including puberty and hormonal changes, stress and much more.

Having a baby can be the most hoped for and inspiring period of a female's life, on the other hand it may easily end up being fraught with difficulty should the pregnant mom experience bouts of pregnancy insomnia.

Menopause, just the word bothers some women, but it is a fact of life. Few women would associate menopause and insomnia but the two do go together. Everyone thinks of "hot flashes" and that's it.

As a company, you want your drivers to be safe at all times, follow the rules of the road, and arrive at their destination in a timely manner.

Insomnia in itself is not a disease. It is symptom of sleeplessness. Not getting proper sleep, not getting sleep immediately after retiring to bed, getting sleep but for shorter periods only

Did you realize that women are twice as likely as men to have sleep disorders? Women are known to have frequent sleep problems during their reproductive years.

Do you feel that you suffer from both excessive anxiety and insomnia on a regular basis?

Of the millions currently suffering from sleep apnea worldwide, too few know that sleep apnea testing is an option.

First things first before you take a sleep apnea test - check with your medical health insurance.

First things first before you take a sleep apnea test - check with your medical health insurance.