Oct 20, 2011
A panic attack is a mode of urge that overwhelms you with a sudden feeling of anxiety, ultimately leading to depression.
Oct 20, 2011
Most of us are inflexed with symptoms of anxiety every now and then. The fright flight and fight mechanism is a common instinct of the human body and is solely an adaptive function that is performed in times of emergency.
Sep 19, 2011
Depression is another common mental ailment which must be diagnosed and treated in time. Depression is marked by a prolonged period of sadness and includes suicidal tendencies as a major symptom.
Sep 19, 2011
People who suffer from depression cannot lead a normal life and maintaining relationships for them is not practically possible. Such people tend to withdraw into a shell and do not communicate their thoughts to anybody.
Aug 13, 2011
Are you so depressed that you feel that you cannot come out of it by yourself? Do not worry, depression can be treated and if you get the right of help and support you can get over this dark phase in your life.
Aug 13, 2011
You have a big presentation tomorrow and your heart is pounding wildly even though you know you are well-prepared or perhaps, you have an exam coming up and you are scared as hell to sit for it.
Jul 20, 2011
Panic attack or panic disorder is a specific type of anxiety disorder where a person may feel a sudden surge of extreme fear and vulnerability.
Jul 20, 2011
When we are under pressure or are faced with a difficult situation, the most normal reaction is to feel anxious and tensed.
Jun 20, 2011
The important ingredients required for a peaceful and happy life are mental satisfaction and peace. In this 21st century, life has become too hectic and busy and along with this mental peace has sublimed away.
Jun 12, 2011
Anxiety can cause real problems in life. Panic attacks are generally caused due to anxiety. Chest pain, suffocation or feelings of having a heart attack are the general symptoms of panic attack.