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South Jersey Kung Fu, Qigong and Tai Chi School Press releases

1 - 2 of 2 Press Releases

Tai Chi: Health, self defense, seniors
Jan 21, 2014
Very few schools teach classical Tai Chi and not shortened made-up forms devised for profit!

Healthy Exercise for Seniors and Non-Athletes
Jan 20, 2014
Exercise can be dangerous. Healthy exercise requires little instruction, gym, equipment 0r uniforms. It can help about 200 diseasea from the common cold to cancer.


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