More Than Sound

The recordings from the 2nd Annual Bridging Hearts and Minds of Youth conference features a rare collaborative 3-hour presentation on mindful parenting skills by mindfulness experts Jon and Myla Kabat-Zinn

Easy-to-follow mindfulness-inspired practices are designed to help modify behaviors and thought patterns surrounding food and frustrations with weight loss.

The one-hour webcast on Wednesday, December 19 at 4pm EST highlights natural stress-reduction techniques for the workplace.

The two new training seminars are based on Dr. Goleman’s research and latest book Leadership: The Power of Emotional Intelligence – Selected Writings.

The free one-hour webcast on Wednesday, November 14 at 10am EST will include a discussion about Dr. Davidson’s research findings on meditation and the brain as it relates to happiness, distraction, and resilience in the workplace

Aetna’s Dr. Kyra Bobinet Joins Mirabai Bush for the First Installment of More Than Sound’s Webinar Series on Thursday, October 11 at 3:00pm EST/Noon PST to discuss the proven-effective benefits of adopting mindfulness exercises for the workplace.

Eight-part Video Collection Features Practical Insights and Training from World-Class Thought Leaders in Executive Management, Organizational Research, Hiring and Negotiation

Mirabai Bush, co-founder of The Center for Contemplative Mind in Society, created mindfulness trainings for the workplace based on traditional Buddhist practices to help reduce stress, increase productivity, and encourage creative problem solving

Goleman’s presentation Leadership: The Power of Emotional Intelligence offers leaders specific tools and a scientific approach to developing highly effective management, performance and innovation.

Respected meditation instructor developed easy-to-follow exercises to help bring full attention to driving, reduce road rage