<?xml version="1.0"?><rss version="2.0"><channel><title>Sally Symonds Healthy Life Mentor Latest Press Releases</title><link>http://pressroom.prlog.org/sallysymonds/</link><description>About Sally Symonds Healthy Life Mentor - Sally Symonds Healthy Life Mentor focuses on helping people lose weight and gain and work/life balance in time-efficient ways. It offers an online healthy life club, individual consultations and workplace transformations.</description>
<item><title>Top 10 Australian Health Bloggers Announced</title><link>http://www.prlog.org/12106967-top-10-australian-health-bloggers-announced.html</link><description>Sally Symonds has been nominated as one of the Top 10 Health Blogger’s by Australia Wide First Aid.</description><pubDate>Wed, 27 Mar 2013 05:50:01 GMT</pubDate></item>
<item><title>Does New Year’s Day Mean New Weight Loss Resolutions?</title><link>http://www.prlog.org/12049459-does-new-years-day-mean-new-weight-loss-resolutions.html</link><description>Australians are encouraged to rethink their weight loss strategies in 2013 instead of trying the 'same-old', 'same-old' methods that they've used before which haven't worked for long term weight loss.</description><pubDate>Thu, 27 Dec 2012 00:44:59 GMT</pubDate></item>
<item><title>Biggest Loser Creates Even Bigger Losers At Weight Loss</title><link>http://www.prlog.org/12030992-biggest-loser-creates-even-bigger-losers-at-weight-loss.html</link><description>How recent revelations about Australia’s popular weight loss TV show is a reflection of the mindset of the fitness industry</description><pubDate>Mon, 26 Nov 2012 23:21:04 GMT</pubDate></item>
<item><title>From Couch Potato To Hot Chilli Woman: Bridging The Gap Between All Or Nothing Weight Loss</title><link>http://www.prlog.org/12010342-from-couch-potato-to-hot-chilli-woman-bridging-the-gap-between-all-or-nothing-weight-loss.html</link><description>Sally Symonds knows how to transform you from an exercise loather into an exercise lover!</description><pubDate>Wed, 14 Nov 2012 23:31:56 GMT</pubDate></item>
<item><title>Fat Acceptance Is Making Us Fat</title><link>http://www.prlog.org/11990895-fat-acceptance-is-making-us-fat.html</link><description>The fatter we become, the less we seem to notice and the more we are creating a society destined to be progressively crippled by our excess kilos and our attitudes towards removing them.</description><pubDate>Thu, 04 Oct 2012 04:35:38 GMT</pubDate></item>
<item><title>NEW!!! &quot;50 Ways to Weight Loss Motivation&quot; Learn how to lose weight ... and love the process</title><link>http://www.prlog.org/11953302-new-50-ways-to-weight-loss-motivation-learn-how-to-lose-weight-and-love-the-process.html</link><description>“If you can get your head into gear, your butt will soon follow. The key to weight loss success is consistency, and the key to consistency is motivation. Once you’ve found your weight loss why, you’ll easily find your weight loss how”</description><pubDate>Mon, 20 Aug 2012 00:00:00 GMT</pubDate></item>
<item><title>Shop Your Way to Weight Loss with Sally Symonds's Supermarket Solutions Tour</title><link>http://www.prlog.org/11892287-shop-your-way-to-weight-loss-with-sally-symondss-supermarket-solutions-tour.html</link><description>Fitness expert and wellness coach Sally Symonds is releasing her latest innovative weight loss product: a Supermarket Solutions video tour and guide guaranteed to help you lose weight...and keep it off.</description><pubDate>Tue, 05 Jun 2012 10:39:24 GMT</pubDate></item>
<item><title>Wellness Coaching: the Way to A Fat-Free Future</title><link>http://www.prlog.org/11684426-wellness-coaching-the-way-to-fat-free-future.html</link><description>“We are getting more and more weight loss programs and plans to follow yet the world is getting fatter and fatter. Maybe they are missing the point somehow . . . ” so says weight loss extraodinarie Sally Symonds.</description><pubDate>Wed, 05 Oct 2011 08:17:02 GMT</pubDate></item>
<item><title>Ditch diets and discover a guilt-free guide to eating more...and weighing less</title><link>http://www.prlog.org/11606047-ditch-diets-and-discover-guilt-free-guide-to-eating-moreand-weighing-less.html</link><description>It’s time to ditch diets and embrace good eating with fast, healthy filling meals that are easy-to-prepare, according to best-selling author, Sally Symonds. Sally is back with her second book, “50+ Recipes to Lose 50+kg . . . And Keep it Off”</description><pubDate>Sun, 31 Jul 2011 23:10:00 GMT</pubDate></item>
<item><title>Sally Symonds reveals – 50 Steps to Lose 50 kg ... And Keep It Off!</title><link>http://www.prlog.org/11005449-sally-symonds-reveals-50-steps-to-lose-50-kg-and-keep-it-off.html</link><description>Sally Symonds has lost over 50% of her initial body weight by breaking all the rules: she didn't follow a strict diet or exercise plan, set a goal weight, or use portion sizes. But she lost weight at 1.4kg per week, kept it off and even lost more!</description><pubDate>Sun, 17 Oct 2010 22:26:00 GMT</pubDate></item>
<item><title>Sally Symonds reveals – 50 Recipes to Lose 50 kg ... And Keep It Off</title><link>http://www.prlog.org/11005419-sally-symonds-reveals-50-recipes-to-lose-50-kg-and-keep-it-off.html</link><description>Due to popular demand, Sally Symonds launches a new book to celebrate the 50 day anniversary of the release of &quot;50 Steps to Lose 50kg . . . And Keep It Off&quot;</description><pubDate>Sun, 17 Oct 2010 22:23:00 GMT</pubDate></item></channel></rss>