Nov 05, 2011
Personal Trainer Julie Sawyer warns others about upcoming holiday weight gain with a plan to help those concerned get "Fit NOT fat."
Oct 18, 2011
Charlotte personal trainer Julie Sawyer describes 3 exercises that can be done at home with a pumpkin to help clients burn belly fat. Sawyer will host a Freaky Fat Loss workout on Saturday, October 29th at 10 AM at the Palisades Sports Complex.