Work It Dance and Fitness

Work It Dance and Fitness owner, cancer survivor, longtime dancer, and choreographer is trying to motivate the local community by making fitness fun again! Pole dancing, bellydancing, burlesque, flexibility, and cardio are a few classes offered!

Learn to move, work, and LOVE your body! This workshop series is specifically designed to teach plus size students the foundations of pole dancing. You will work hard, but you will love every moment of it!

On Sunday December 29th, Work It Dance and Fitness will be shooting a promotional video at their studio located in Norwalk, CT. Classes represented will include Pole Dancing, Bellydancing, Burlesque, Strength Training, Salsa, Cardio Dance, and Flex.

I am a current breast cancer survivor. I know what it feels like to wonder "why me?'" No matter what kind of day I am having, I can always turn on the music and just move. So come join me in celebrating life! Michelle Owner Work It Dance & Fitness

The Fairfield County Women’s Expo is the largest event for women in Fairfield County, with over 200 exhibits. Visit Work It at booth #305 to see what pole dance fitness is all about!

ABOUT X-PERT Whether you’ve been teaching pole fitness classes for some time now or you’re just getting started, registering for an X-Pert Pole Fitness professional training is one of the best moves you can make.

Sometimes your body can get so used to your everyday workout that it doesn’t burn as many calories anymore . It is always important to switch things up as often as possible to keep shocking your body into burning calories.

When Work It's Michelle Abbruzzese teaches, she doesn't have to remind the class to pay attention.

One of the best self-care measures one can take to alleviate any digestive immune disorder is to exercise and take control of your diet. I, Erika, a pole dance instructor, have successfully been on remission for 3 years.

Looking for a unique way to get fit, loose weight, burn calories? The sexy moves of Burlesque Dance will tone your legs, butt, abs, arms, and back, all while doing it in fishnet stockings and high heels! Release your inner diva!