Jul 07, 2014
Learn to move, work, and LOVE your body! This workshop series is specifically designed to teach plus size students the foundations of pole dancing. You will work hard, but you will love every moment of it!
Dec 28, 2013
On Sunday December 29th, Work It Dance and Fitness will be shooting a promotional video at their studio located in Norwalk, CT. Classes represented will include Pole Dancing, Bellydancing, Burlesque, Strength Training, Salsa, Cardio Dance, and Flex.
Oct 24, 2012
I am a current breast cancer survivor. I know what it feels like to wonder "why me?'" No matter what kind of day I am having, I can always turn on the music and just move. So come join me in celebrating life! Michelle Owner Work It Dance & Fitness
Mar 29, 2012
The Fairfield County Women’s Expo is the largest event for women in Fairfield County, with over 200 exhibits. Visit Work It at booth #305 to see what pole dance fitness is all about!
Jul 11, 2011
ABOUT X-PERT Whether you’ve been teaching pole fitness classes for some time now or you’re just getting started, registering for an X-Pert Pole Fitness professional training is one of the best moves you can make.
Jun 13, 2011
Sometimes your body can get so used to your everyday workout that it doesn’t burn as many calories anymore . It is always important to switch things up as often as possible to keep shocking your body into burning calories.
Apr 07, 2011
When Work It's Michelle Abbruzzese teaches, she doesn't have to remind the class to pay attention.
Feb 24, 2011
One of the best self-care measures one can take to alleviate any digestive immune disorder is to exercise and take control of your diet. I, Erika, a pole dance instructor, have successfully been on remission for 3 years.
Feb 17, 2011
Looking for a unique way to get fit, loose weight, burn calories? The sexy moves of Burlesque Dance will tone your legs, butt, abs, arms, and back, all while doing it in fishnet stockings and high heels! Release your inner diva!
Jan 05, 2011
Looking for a fun way to get in shape this year? Why not try bellydance! Work It Dance and Fitness offers bellydance class every Saturday and Sunday at 10:00am! As a special treat, Tava is holding a special Bellydance Veil Workshop 1/30/11...