http://pressroom.prlog.org/workitfit/About Work It Dance and Fitness - Work It is located in trendy South Norwalk, CT, offering hip-hop, pole dancing, yoga, belly dancing, Zumba, and much more. Build strength and endurance while you tone and stretch your body. Loose weight and become healthier all while having a blast!!! http://www.prlog.org/12007677-dance-for-cancer-celebration-of-survival.htmlI am a current breast cancer survivor. I know what it feels like to wonder "why me?'" No matter what kind of day I am having, I can always turn on the music and just move. So come join me in celebrating life! Michelle Owner Work It Dance & FitnessWed, 24 Oct 2012 16:52:32 GMT http://www.prlog.org/11837082-visit-work-it-at-the-fairfield-county-womans-expo.htmlThe Fairfield County Women’s Expo is the largest event for women in Fairfield County, with over 200 exhibits. Visit Work It at booth #305 to see what pole dance fitness is all about!Thu, 29 Mar 2012 16:57:49 GMT http://www.prlog.org/11579611-pert-pole-fitness-professional-training-for-dance-instructors.htmlABOUT X-PERT Whether you’ve been teaching pole fitness classes for some time now or you’re just getting started, registering for an X-Pert Pole Fitness professional training is one of the best moves you can make.Mon, 11 Jul 2011 15:28:24 GMT http://www.prlog.org/11539433-benefits-of-pole-dancing.htmlSometimes your body can get so used to your everyday workout that it doesn’t burn as many calories anymore . It is always important to switch things up as often as possible to keep shocking your body into burning calories.Mon, 13 Jun 2011 22:12:50 GMT http://www.prlog.org/11423344-pole-spinning-and-belly-dancing-class-at-work-it-dance-are-more-exhausting-than-erotic.htmlWhen Work It's Michelle Abbruzzese teaches, she doesn't have to remind the class to pay attention.Thu, 07 Apr 2011 13:10:59 GMT http://www.prlog.org/11326941-digestive-diseases-and-pole-dancing-who-wouldve-thought-by-erika.htmlOne of the best self-care measures one can take to alleviate any digestive immune disorder is to exercise and take control of your diet. I, Erika, a pole dance instructor, have successfully been on remission for 3 years.Thu, 24 Feb 2011 13:00:00 GMT http://www.prlog.org/11309745-ooh-la-la-burlesque-dance-class-at-work-it-in-norwalk-ct.htmlLooking for a unique way to get fit, loose weight, burn calories? The sexy moves of Burlesque Dance will tone your legs, butt, abs, arms, and back, all while doing it in fishnet stockings and high heels! Release your inner diva!Fri, 18 Feb 2011 00:40:58 GMT http://www.prlog.org/11195960-bellydance-veil-workshop-comes-to-work-it-dance-and-fitness.htmlLooking for a fun way to get in shape this year? Why not try bellydance! Work It Dance and Fitness offers bellydance class every Saturday and Sunday at 10:00am! As a special treat, Tava is holding a special Bellydance Veil Workshop 1/30/11...Wed, 05 Jan 2011 05:38:09 GMT http://www.prlog.org/11107181-800-zumba-classes.htmlIn the giving spirit of the holiday season, Work It Dance and Fitness is offering Zumba classes for only $8.00!!! Classes are held: Tuesday at 5:00pm, Thursday at 9:30am, and 6:15pm. Pre-registration is required to lock in your $8.00 rate!Sun, 28 Nov 2010 22:48:29 GMT http://www.prlog.org/11058129-get-in-shape-for-the-holidays-with-widfs-discounted-dance-packages.htmlBring in the holidays with a buff body! Holiday packages are now available for purchase! Check out these HOT specials during these cold months!!!Wed, 10 Nov 2010 02:12:09 GMT http://www.prlog.org/10977706-breast-cancer-survivor-and-studio-owner-hosts-pilates-for-pink-this-weekend.htmlBreast cancer survivor and owner of Work It Dance and Fitness Michelle Abbruzzese, will be hosting a fund raiser to raise money for the Breast Cancer Research foundation this weekend. Grab your mats and your bottle of water and meet us at the studio!Tue, 05 Oct 2010 21:21:07 GMT http://www.prlog.org/10943613-men-pole-dancing-they-do-at-widfthe-first-and-only-co-ed-pole-dancing-studio-in-ct.htmlPole Dancing has traditionally been associated with sensual women, but why should men be excluded from this fantastic form of exercise? "Strip" away the sexy moves ...pun intended... and you will find one of the most challenging forms of fitness.Mon, 20 Sep 2010 22:13:56 GMT http://www.prlog.org/10897769-spirit-cheer-dance-featured-on-channel-8-ct-style.htmlMichelle was shaking her pom poms as she performed a demo of Work It! Dance and Fitness' "SPIRIT! Cheer Dance" class on News Channel 8's CT Style with Jocelyn Maminta.Mon, 30 Aug 2010 20:50:16 GMT http://www.prlog.org/10861185-free-classes-all-week-at-work-it-dance-and-fitness-in-norwalk-ct.htmlTo kick off the grand opening of Work It Dance and Fitness, we are offering FREE CLASSES all week long (August 14 to August 21st)! Try bellydancing, pole dancing, yoga, pilates, Zumba, Latin, hip-hop and Bar Boot Camp, all for FREE! Call 203-803-9398Sun, 15 Aug 2010 21:04:11 GMT http://www.prlog.org/10825242-unique-work-it-dance-and-fitness-set-to-open-in-norwalk.htmlThis August, a former New England Patriots cheerleader is set to open her newly-minted Work It Dance and Fitness Studio in downtown Norwalk, offering the community an alternative to the traditional “Big Box” gyms in a unique setting.Thu, 29 Jul 2010 15:41:40 GMT