<?xml version="1.0"?><rss version="2.0"><channel><title>Yun Strength &amp; Fitness Systems LLC Latest Press Releases</title><link>http://pressroom.prlog.org/yuntraining/</link><description>About Yun Strength &amp; Fitness Systems LLC - Yun Strength and Fitness Systems, LLC. Provides Fitness Boot Camps and youth training in Columbus, Oh area. Online Training worldwide http://www.yunbootcamps.com http://www.yunnutrition.com http://www.athleticrevolutionhilliard.com 614-432-9703</description>
<item><title>Dance your way to fitness with IWF</title><link>http://www.prlog.org/12141657-dance-your-way-to-fitness-with-iwf.html</link><description>Improvement Warrior Fitness is offering a trial Hip Hop Fitness dance class at its Hilliard location on Thursday, May 23, at 7:30 p.m.</description><pubDate>Tue, 21 May 2013 14:07:40 GMT</pubDate></item>
<item><title>Improvement Warrior Fitness announces transformation contest</title><link>http://www.prlog.org/12141636-improvement-warrior-fitness-announces-transformation-contest.html</link><description>Improvement Warrior Fitness and LBN Online Strength and Fitness Workoutsannounce a great way for you to get in awesome shape for this summer!</description><pubDate>Tue, 21 May 2013 14:01:45 GMT</pubDate></item>
<item><title>Yun FIT the Un Fitness Bootcamp becomes Improvement Warrior Fitness</title><link>http://www.prlog.org/12122488-yun-fit-the-un-fitness-bootcamp-becomes-improvement-warrior-fitness.html</link><description>Let’s face it—boot camps are on the way out, it's time for a change.</description><pubDate>Sat, 20 Apr 2013 16:10:15 GMT</pubDate></item>
<item><title>LBN Online Strength &amp; Fitness offering an exclusive free trial</title><link>http://www.prlog.org/12116891-lbn-online-strength-fitness-offering-an-exclusive-free-trial.html</link><description>LBN Online Strength and Fitness Workouts, the most convenient way to look better naked, is offering an exclusive, free 7-day trial.</description><pubDate>Thu, 11 Apr 2013 17:41:44 GMT</pubDate></item>
<item><title>New phase of Yun FITbegins March 18</title><link>http://www.prlog.org/12099621-new-phase-of-yun-fitbegins-march-18.html</link><description>Columbus residents can’t stop talking about the program that has helped them burn fat, lose weight, and get fit. “I absolutely love the classes,” explains a participant named Danielle.</description><pubDate>Fri, 15 Mar 2013 14:41:13 GMT</pubDate></item>
<item><title>Yun FIT announces Paleo Challenge and Potluck</title><link>http://www.prlog.org/12079935-yun-fit-announces-paleo-challenge-and-potluck.html</link><description>Yun FIT, Columbus’s favorite UN-boot camp, announces its second Paleo Potluck, set for Saturday, February 23, 2013, at 2:00 p.m. The potluck will take place at the Hilliard location, and it’s free to come—just bring a Paleo dish to share!</description><pubDate>Thu, 14 Feb 2013 14:26:33 GMT</pubDate></item>
<item><title>Shop Healthy, Live Healthy: Yun FIT announces its latest grocery store tour</title><link>http://www.prlog.org/12061542-shop-healthy-live-healthy-yun-fit-announces-its-latest-grocery-store-tour.html</link><description>It’s a new year, and you’ve probably told yourself you want to eat healthier. Have you wandered around the grocery store, wanting to make the right choices, but feeling unsure of where to begin? If so, you’re not alone!</description><pubDate>Thu, 17 Jan 2013 20:02:35 GMT</pubDate></item>
<item><title>Yun FIT announces fourth boot camp for Kya’s Krusade</title><link>http://www.prlog.org/12055241-yun-fit-announces-fourth-boot-camp-for-kyas-krusade.html</link><description>Yun FIT, Central Ohio’s best-known way to get in shape and feel great, announces its fourth Kya’s Krusade charity boot camp for Saturday, January 19, 2013.</description><pubDate>Tue, 08 Jan 2013 14:35:27 GMT</pubDate></item>
<item><title>Yun FIT announces Paleo Challenge and Potluck</title><link>http://www.prlog.org/12053174-yun-fit-announces-paleo-challenge-and-potluck.html</link><description>Yun FIT,Columbus’s favorite UN-boot camp, announces a brand-new challenge for a brand-new year one that can help you transform into a brand-new YOU. This 35-day Paleo nutritional challenge will begin Monday, January 7, and run through February 12</description><pubDate>Fri, 04 Jan 2013 13:06:36 GMT</pubDate></item>
<item><title>LBN Online Strength &amp; Fitness hits 160 workouts!</title><link>http://www.prlog.org/12048336-lbn-online-strength-fitness-hits-160-workouts.html</link><description>LBN Online Strength and Fitness Workouts, the most convenient way to look better naked, has now hit over 160 uploaded video workouts!</description><pubDate>Sat, 22 Dec 2012 19:43:39 GMT</pubDate></item>
<item><title>Yun FIT can make your New Year’s resolutions a reality</title><link>http://www.prlog.org/12046378-yun-fit-can-make-your-new-years-resolutions-reality.html</link><description>It happens every year—you make the same resolution to lose weight and get in shape—but by February, you’re back to the same old couch potato status. Don’t let it happen again in 2013!</description><pubDate>Wed, 19 Dec 2012 18:14:38 GMT</pubDate></item>
<item><title>Yun FIT announces date for Annual Toy Drive Workout</title><link>http://www.prlog.org/12037347-yun-fit-announces-date-for-annual-toy-drive-workout.html</link><description>Help a child by donating a toy and help yourself to a great workout!</description><pubDate>Wed, 05 Dec 2012 19:53:03 GMT</pubDate></item>
<item><title>Yun FIT announces its 3rd Annual Thanksgiving Food Drive and Beat Michigan workout</title><link>http://www.prlog.org/12026687-yun-fit-announces-its-3rd-annual-thanksgiving-food-drive-and-beat-michigan-workout.html</link><description>November 18, 2012 –Choose your favorite OSU (or Michigan) workout gear and get your food donations ready!</description><pubDate>Mon, 19 Nov 2012 20:56:53 GMT</pubDate></item>
<item><title>Follow Athletic Revolution Hilliard on YouTube!</title><link>http://www.prlog.org/12001777-follow-athletic-revolution-hilliard-on-youtube.html</link><description>Athletic Revolution Hilliard, the most dynamic youth fitness program in Columbus, now has its own YouTube channel!</description><pubDate>Wed, 17 Oct 2012 12:38:16 GMT</pubDate></item>
<item><title>Yun FIT announces Pumpkin Workout to benefit the Make-A-Wish Foundation</title><link>http://www.prlog.org/11999308-yun-fit-announces-pumpkin-workout-to-benefit-the-make-wish-foundation.html</link><description>Time to pick a pumpkin and break out your Halloween costumes! Yun FIT, Columbus’s most popular “un-bootcamp,” announces its fourth annual Charity Pumpkin Workout, scheduled for Saturday, October 27, 2012.</description><pubDate>Mon, 15 Oct 2012 07:42:26 GMT</pubDate></item>
<item><title>Yun FIT’s Jason Yun completes insane workout—1,000 burpees in a row!</title><link>http://www.prlog.org/11975710-yun-fits-jason-yun-completes-insane-workout1000-burpees-in-row.html</link><description>Yun FIT founder and body transformation expert Jason Yun recently completed a workout that most people wouldn’t even dream of attempting—1,000 burpees in a row.</description><pubDate>Sat, 15 Sep 2012 12:25:23 GMT</pubDate></item>
<item><title>Yun FIT’s Paleo Challenge starts Monday!</title><link>http://www.prlog.org/11975706-yun-fits-paleo-challenge-starts-monday.html</link><description>Yun FIT’s latest nutritional challenge begins Monday, September 17.</description><pubDate>Sat, 15 Sep 2012 12:18:24 GMT</pubDate></item>
<item><title>Yun FIT the UN Bootcamp adds yoga to its fitness offerings at it's Hilliard Studio</title><link>http://www.prlog.org/11968592-yun-fit-the-un-bootcamp-adds-yoga-to-its-fitness-offerings-at-its-hilliard-studio.html</link><description>Columbus’s most popular way to look better naked—announces the addition of Yoga with Kelsey to its awesome line-up of fitness classes.</description><pubDate>Thu, 06 Sep 2012 17:59:57 GMT</pubDate></item>
<item><title>Yun FIT the UN Bootcamp adds new class time to downtown Columbus location</title><link>http://www.prlog.org/11968582-yun-fit-the-un-bootcamp-adds-new-class-time-to-downtown-columbus-location.html</link><description>Yun FIT the UN Bootcamp announces the addition of a 5:00 p.m. class to its downtown schedule, starting September 4.</description><pubDate>Thu, 06 Sep 2012 17:47:00 GMT</pubDate></item>
<item><title>YUN FIT announces boot camp to benefit Awaken Women of Excellence</title><link>http://www.prlog.org/11947647-yun-fit-announces-boot-camp-to-benefit-awaken-women-of-excellence.html</link><description>YUN FIT, Columbus’s most popular “un-bootcamp,” announces its first workout to End the Silence of Domestic Violence, scheduled for Saturday, August 25, 2012</description><pubDate>Sat, 11 Aug 2012 16:46:45 GMT</pubDate></item>
<item><title>Yun Fit a Local Business Helps Raise over $130,000 for Charity</title><link>http://www.prlog.org/11947645-yun-fit-local-business-helps-raise-over-130000-for-charity.html</link><description>Yun Fit The UN Bootcamp Participates in “Revolution for a Cause”</description><pubDate>Sat, 11 Aug 2012 16:41:27 GMT</pubDate></item>
<item><title>Yun FIT The UNBootcamp and Athletic Revolution Hilliard’s Coach Rick Locke receives coaching honor</title><link>http://www.prlog.org/11936369-yun-fit-the-unbootcamp-and-athletic-revolution-hilliards-coach-rick-locke-receives-coaching-honor.html</link><description>Congratulations are in order for Rick Locke, Yun FIT’s assistant trainer and head coach of Athletic Revolution Hilliard.</description><pubDate>Sat, 28 Jul 2012 17:37:02 GMT</pubDate></item>
<item><title>Yun FIT releases new “road workout” video</title><link>http://www.prlog.org/11924428-yun-fit-releases-new-road-workout-video.html</link><description>Who says you don’t have time to work out? This common misconception can keep people from reaching their weight and fitness goals.</description><pubDate>Sat, 14 Jul 2012 11:54:21 GMT</pubDate></item>
<item><title>Yun FIT teams up with FLIP to beat cancer</title><link>http://www.prlog.org/11905695-yun-fit-teams-up-with-flip-to-beat-cancer.html</link><description>All of us have been affected by cancer in one way or another. Whether it’s because of a friend, a loved one, or even our own personal experience—this disease touches all our lives.</description><pubDate>Thu, 21 Jun 2012 11:56:49 GMT</pubDate></item>
<item><title>Shop Healthy, Live Healthy: Columbus' Yun FIT Bootcamp announces grocery store tour</title><link>http://www.prlog.org/11900336-shop-healthy-live-healthy-columbus-yun-fit-bootcamp-announces-grocery-store-tour.html</link><description>Have you ever wandered around the grocery store, wanting to make healthy choices, but feeling unsure of where to begin? If so, you’re not alone!</description><pubDate>Thu, 14 Jun 2012 19:06:54 GMT</pubDate></item>
<item><title>New web home for popular LBN Strength &amp; Fitness Workouts</title><link>http://www.prlog.org/11879372-new-web-home-for-popular-lbn-strength-fitness-workouts.html</link><description>Your source for the best online fitness videos—LBN Strength &amp; Fitness Workout—has a new Internet home!</description><pubDate>Sat, 19 May 2012 17:19:43 GMT</pubDate></item>
<item><title>Yun FIT releases new video to help you eat healthy on the road</title><link>http://www.prlog.org/11871850-yun-fit-releases-new-video-to-help-you-eat-healthy-on-the-road.html</link><description>It sometimes seems impossible to eat healthy when you’re on the go—but Jason Yun of Yun FIT wants to show you that it can be done!</description><pubDate>Thu, 10 May 2012 16:05:21 GMT</pubDate></item>
<item><title>Athletic Revolution Hilliard announces speed and agility clinics to benefit charities</title><link>http://www.prlog.org/11861595-athletic-revolution-hilliard-announces-speed-and-agility-clinics-to-benefit-charities.html</link><description>Athletic Revolution, Columbus’s only choice for youth fitness and sports performance training, announces its summer schedule for speed and agility clinics, with all of the proceeds going to charity.</description><pubDate>Sat, 28 Apr 2012 12:02:00 GMT</pubDate></item>
<item><title>New name for popular online strength &amp; fitness program</title><link>http://www.prlog.org/11851502-new-name-for-popular-online-strength-fitness-program.html</link><description>The former Look Better Naked Online Bootcamp has a brand new name!</description><pubDate>Tue, 17 Apr 2012 14:34:23 GMT</pubDate></item>
<item><title>Athletic Revolution Hilliard announces scholarship opportunities</title><link>http://www.prlog.org/11838062-athletic-revolution-hilliard-announces-scholarship-opportunities.html</link><description>Do you know a student who could use a little help with confidence, motivation, or concentration?</description><pubDate>Fri, 30 Mar 2012 17:13:02 GMT</pubDate></item>
<item><title>YUN Fitness Bootcamp &amp; Athletic Revolution announces Nutrition Revolution Workshop</title><link>http://www.prlog.org/11837124-yun-fitness-bootcamp-athletic-revolution-announces-nutrition-revolution-workshop.html</link><description>Confused about what to eat for weight control? You’re not alone! Nutrition can be one of the toughest things to tackle when it comes to sports, fitness, and fat loss</description><pubDate>Thu, 29 Mar 2012 17:26:08 GMT</pubDate></item>
<item><title>YUN Fitness announces boot camp to benefit Ronald McDonald House of Columbus</title><link>http://www.prlog.org/11837116-yun-fitness-announces-boot-camp-to-benefit-ronald-mcdonald-house-of-columbus.html</link><description>YUN FIT, Columbus’s most popular “un-bootcamp,” announces its first workout benefiting Ronald McDonald House, scheduled for April 7, 2012.</description><pubDate>Thu, 29 Mar 2012 17:17:30 GMT</pubDate></item>
<item><title>YUN FIT’s former Brutus Buckeye receives special certification</title><link>http://www.prlog.org/11829076-yun-fits-former-brutus-buckeye-receives-special-certification.html</link><description>Did you know that you and your kids could be getting in shape with Brutus?</description><pubDate>Tue, 20 Mar 2012 12:46:29 GMT</pubDate></item>
<item><title>Columbus Youth Fitness Organization Looks to Gift $100,000 to Local Teams</title><link>http://www.prlog.org/11829072-columbus-youth-fitness-organization-looks-to-gift-100000-to-local-teams.html</link><description>Athletic Revolution Hilliard Rewards Sports Participants with one hundred 1-month gift certificates.</description><pubDate>Tue, 20 Mar 2012 12:37:46 GMT</pubDate></item>
<item><title>Athletic Revolution-Hilliard will turn your high school athlete into a collegiate athlete</title><link>http://www.prlog.org/11829059-athletic-revolution-hilliard-will-turn-your-high-school-athlete-into-collegiate-athlete.html</link><description>Whether a high school, collegiate or professional athelete, check out what Athletic Revolution-Hilliard can do for you!</description><pubDate>Tue, 20 Mar 2012 12:28:31 GMT</pubDate></item>
<item><title>YUN FIT assistant head coach receives special certification</title><link>http://www.prlog.org/11820749-yun-fit-assistant-head-coach-receives-special-certification.html</link><description>YUN FIT announces that its assistant head coach, Rick Locke, has earned his Youth Fitness Specialist certification.</description><pubDate>Sat, 10 Mar 2012 15:45:36 GMT</pubDate></item>
<item><title>Athletic Revolution Hilliard begins new phase March 12</title><link>http://www.prlog.org/11819008-athletic-revolution-hilliard-begins-new-phase-march-12.html</link><description>Athletic Revolution Hilliard announces a new training phase beginning Monday, March 12.</description><pubDate>Thu, 08 Mar 2012 13:17:13 GMT</pubDate></item>
<item><title>Introducing YUN FIT—The Un-Bootcamp</title><link>http://www.prlog.org/11804575-introducing-yun-fitthe-un-bootcamp.html</link><description>The former Yun Fitness Bootcamps has a brand new name! Beginning March 1, Columbus’ best way to look better naked will be known as YUN FIT- The Un-Bootcamp.</description><pubDate>Tue, 21 Feb 2012 14:49:51 GMT</pubDate></item>
<item><title>Youth sports and fitness training facility offers free workshops for kids</title><link>http://www.prlog.org/11789498-youth-sports-and-fitness-training-facility-offers-free-workshops-for-kids.html</link><description>The trainers and body transformation experts at Yun Fitness Bootcamps are changing lives all over Columbus—and not just the lives of adults!</description><pubDate>Fri, 03 Feb 2012 13:10:52 GMT</pubDate></item>
<item><title>Make your resolutions a reality with Yun Fitness Bootcamps</title><link>http://www.prlog.org/11772871-make-your-resolutions-reality-with-yun-fitness-bootcamps.html</link><description>It happens every year—you make the same resolution to lose weight and get in shape—but by February, you’re back to the same old couch potato status.</description><pubDate>Mon, 16 Jan 2012 05:42:12 GMT</pubDate></item>
<item><title>Columbus Residents Prepare for Nationwide Fitness Transformation Contest</title><link>http://www.prlog.org/11760835-columbus-residents-prepare-for-nationwide-fitness-transformation-contest.html</link><description>Buckeye State Participants Ready to Compete for Healthier Bodies and National Recognition</description><pubDate>Fri, 30 Dec 2011 23:13:04 GMT</pubDate></item>
<item><title>Yun Fitness Bootcamps launches Fitness Revolution Small Group Training Program</title><link>http://www.prlog.org/11757744-yun-fitness-bootcamps-launches-fitness-revolution-small-group-training-program.html</link><description>Yun Fitness Bootcamps announces its Fitness Revolution Small Group Personal Training program, to begin in January 2012. Free, two-week trials are available!</description><pubDate>Mon, 26 Dec 2011 05:43:30 GMT</pubDate></item>
<item><title>Yun Fitness Bootcamps hires two new trainers—including Brutus Buckeye!</title><link>http://www.prlog.org/11757734-yun-fitness-bootcamps-hires-two-new-trainersincluding-brutus-buckeye.html</link><description>Yun Fitness Bootcamps announces the addition of two new trainers to its popular Columbus workout programs.</description><pubDate>Mon, 26 Dec 2011 05:38:29 GMT</pubDate></item>
<item><title>Yun Fitness Bootcamps announces Christmas Toy Drive workout</title><link>http://www.prlog.org/11746486-yun-fitness-bootcamps-announces-christmas-toy-drive-workout.html</link><description>Yun Fitness Bootcamps will hold its annual Christmas Toy Drive Workout on Saturday, December 17, 2011.</description><pubDate>Sat, 10 Dec 2011 21:46:59 GMT</pubDate></item>
<item><title>4 Sexy Calorie-Burners and Muscle Toners for Women</title><link>http://www.prlog.org/11728305-4-sexy-calorie-burners-and-muscle-toners-for-women.html</link><description>Mariana A wants to share some fun ideas to keep burning calories in between workouts.</description><pubDate>Fri, 18 Nov 2011 23:28:30 GMT</pubDate></item>
<item><title>United States Congress Declares Pizza Sauce a Vegetable But All is Not Lost in Hilliard</title><link>http://www.prlog.org/11728204-united-states-congress-declares-pizza-sauce-vegetable-but-all-is-not-lost-in-hilliard.html</link><description>United states congress recently ruled that Pizza can be served to kids at schools and be counted as a vegetable. Owner of Athletic Revolution Hilliard in Ohio, Jason Yun, is outraged and wants parents and kids to be aware that this is unacceptable.</description><pubDate>Fri, 18 Nov 2011 20:00:27 GMT</pubDate></item>
<item><title>Yun Fitness Bootcamps announces Thanksgiving food drive and Beat Michigan workout</title><link>http://www.prlog.org/11724084-yun-fitness-bootcamps-announces-thanksgiving-food-drive-and-beat-michigan-workout.html</link><description>Yun Fitness Bootcamps will hold its annual Thanksgiving Food Drive/Beat Michigan Workout on Wednesday, November 23, 2011.</description><pubDate>Tue, 15 Nov 2011 07:03:07 GMT</pubDate></item>
<item><title>Columbus fitness expert inducted into Fit Business Insider Wall of Fame</title><link>http://www.prlog.org/11710683-columbus-fitness-expert-inducted-into-fit-business-insider-wall-of-fame.html</link><description>Columbus health and fitness expert Jason Yun of Yun Fitness Boot Camps was inducted into the Fit Business Insider Wall of Fame on October 15.</description><pubDate>Sat, 29 Oct 2011 19:36:41 GMT</pubDate></item>
<item><title>How the Paleo-Diet Claims to Help You Burn Fat Fast</title><link>http://www.prlog.org/11706193-how-the-paleo-diet-claims-to-help-you-burn-fat-fast.html</link><description>Benefits of The Paleolithic Diet and how it may help you lose weight.</description><pubDate>Tue, 25 Oct 2011 04:04:13 GMT</pubDate></item>
<item><title>Athletic Revolution Hilliard begins new phase October 10</title><link>http://www.prlog.org/11688496-athletic-revolution-hilliard-begins-new-phase-october-10.html</link><description>Athletic Revolution Hilliard announces a new training phase beginning Monday, October 10.</description><pubDate>Sun, 09 Oct 2011 01:37:14 GMT</pubDate></item></channel></rss>