Sep 17, 2014
Improvement Warrior Fitness is introducing their 3rd annual Paleo Diet challenge. Starting on Monday September 22 and ending on October 21st, this challenge looks to be the biggest and best so far.
May 27, 2014
Start your summer off right by finally breaking your addiction to sugar so you can reach your health and fitness goals! Register for Improvement Warrior Fitness’s Sugar: Slow Suicide nutritional seminar and 21-Day Sugar Detox Challenge!
Apr 24, 2014
Test yourself! Improvement Warrior Fitness is introducing FitRanX, a comprehensive, standardized ranking system for gauging fitness levels.
Apr 15, 2014
Summer is just a few weeks away. It always starts earlier then the official date because when school lets out, it’s officially summer for those parents and kids. And for the kids it’s the best time of the year because there is no school.
Mar 21, 2014
Athletic Revolution Hilliard announces the addition of Speed & Agility Sundays to its repertoire of superior strength and conditioning programs.
Jan 15, 2014
2014 marks the beginning of Yun Strength & Fitness Systems’ seventh year helping Columbus residents—along with people everywhere—to get fit, reach their goals, and look better naked.
Jan 03, 2014
Improvement Warrior Fitness announces the Change YOU Challenge—a great way to jumpstart the year and reach your fitness goals in 2014!
Nov 16, 2013
The world of pregnancy will be changing with the release of Mommy Strength-Online Workouts for the expecting moms. Included with the site will be a collection of workouts ranging from 1st to 2nd to 3rd trimester to post partum and beyond.
Aug 31, 2013
Buckeye State Participants Ready to Detoxify Their Bodies and Drop The Pounds & Inches
Jul 31, 2013
The results are in, and they’re amazing! Contestants lost nearly 90 inches off their bodies during Improvement Warrior Fitness and LBN Online Strength and Fitness Workouts’ latest transformation contest.