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<title>Capstone Performance &amp; Fitness, LLC Latest Press Releases</title>
<link>https://pressroom.prlog.org/CaFitnessKing/</link>
<description>About Capstone Performance &amp; Fitness, LLC - Specializes in providing integrated nutrition, fitness and athletic development programs for clubs, organizations, military and corporations. Also provided are niche programs for youth athletes and women, and athletic men</description>
<item><title>Antelope Valley Fitness Expert Offers Local Women a Fun, Cost Effective Boot Camp</title>
<link>https://www.prlog.org/10388272-antelope-valley-fitness-expert-offers-local-women-fun-cost-effective-boot-camp.html</link>
<description>Antelope Valley Fitness Expert Ron Kusek recently launched a women's only fitness group called the Lean &amp; Sexy Fitcamp. The fitcamp provides health education, nutritional coaching, and some fun, supportive, challenging fat burning workouts</description><pubDate>Mon, 26 Oct 2009 07:01:57 GMT</pubDate></item>
<item><title>Make a Preemptive Strike at Unwanted Body Fat Before The Holidays</title>
<link>https://www.prlog.org/10361246-make-preemptive-strike-at-unwanted-body-fat-before-the-holidays.html</link>
<description>Fat Loss Expert Ron Kusek shows the Edwards AFB community the proper way to burn tons of fat in a quicker amount of time. He is holding Metabolism Makeover Seminar that will help the young and old boost their metabolism, and add years to their life.</description><pubDate>Thu, 01 Oct 2009 23:07:11 GMT</pubDate></item>
<item><title>Top Edwards Air Force Base Personal Trainer Applauds New Air Force Fitness Program</title>
<link>https://www.prlog.org/10335649-top-edwards-air-force-base-personal-trainer-applauds-new-air-force-fitness-program.html</link>
<description>As a personal trainer and former airman himself, Ron Kusek knows the value of a great fitness program. He commends the evolution in the culture of fitness in the Air Force and hopes to be of value in helping other airmen get &quot;combat ready&quot;</description><pubDate>Sun, 20 Sep 2009 23:38:16 GMT</pubDate></item>
<item><title>Antelope Valley Youth Fitness Coach Sets The Standard In Sports Performance For Local Athletes</title>
<link>https://www.prlog.org/10293641-antelope-valley-youth-fitness-coach-sets-the-standard-in-sports-performance-for-local-athletes.html</link>
<description>Local Antelope valley athletic performance expert Ron Kusek launches youth fitcamp designed to better prepare young athletes aged 7-18 for the demands of sports. Emphasis of training is placed on injury prevention and athletic strength development</description><pubDate>Mon, 03 Aug 2009 12:00:00 GMT</pubDate></item>
<item><title>Top Antelope Valley Personal Trainer Launches Corporate Boot Camp</title>
<link>https://www.prlog.org/10284711-top-antelope-valley-personal-trainer-launches-corporate-boot-camp.html</link>
<description>Ron Kusek is a local Antelope Valley Fat Loss Expert and Fitness Professional operating various boot camps in the area. He recently launched a corporate fitness program complete with an exercise and nutrition program to help improve your bottom line</description><pubDate>Fri, 17 Jul 2009 03:38:26 GMT</pubDate></item>
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