Oct 15, 2009
Group fitness at its BEST!! The ultimate in FAT BURN, CARDIO, STRENGTH, and FLEXIBILITY all in one workout and a fraction of the cost of personal training!
Sep 14, 2009
Kettlebell Group Fitness classes NOW in the Palm Beach Gardens area. Offered by one of the only RKC 2 Instructors in the state, come see what all the excitement is about. Matthew Franco will be holding classes at Oxygen Health and Wellness.
Aug 06, 2009
Cast Iron Fitness has finally brought the kettlebell to the capital district. NO MORE Personal Training fees!! Burn more fat and get stronger than you ever imagined with only one piece of equipment. Group Training classes going on Right NOW! Hurry in