Hersday

Did you know that period pain is related to genetics? A study shows that if your mother had suffered Before period pain, you're more likely to suffer from it too. But playing the blame game will get you nowhere. So how to deal with it?

What would you like to do to ease period cramps? If you ask me, I prefer to lay down, put on a heating pad all over the painful area until it feels slightly better and then I push myself to sleep.

Did you know that Pilates is one of the best workouts you can do during your menstruation?

Have you heard of the quote "Work like a man, act like a lady"? I strongly believe that this quote represents most women out there as it has now become a norm to see a woman working as hard as the man and yet still maintain her feminine side.

Let me tell you a story about a girl named Amy who lives in a small town with a big dream to become a famous writer.

Have you heard about a story of a doctor who dumped her boyfriend after he criticized her vagina did not smell right? What if you want to make your relationship works, is there any other way besides leaving him? Yes. Follow these 3 steps!

I have a unicorn handbag, unicorn makeup brush, and rainbow highlighters but there is one thing that always stays white, boring, and had never changed since Early Ages. A Sanitary pad or tampon.

Centuries ago, gym, dumbbells, and pilates were not readily available to our ancestors, and yet they were in better shape than we are. So, what went wrong?

TSS is a very rare illness but fortunately curable if treated promptly. When left untreated, it can lead to DEATH. Question is, can we still be affected by TSS by wearing a sanitary pad?

People living in the Middle Ages believed that red-haired people were conceived during menstruation? Hilarious, but it shows that having sex during menstruation has been practiced years ago although a taboo.