It's almost that time of the year again, and many of us will be making New Year's resolutions to lose weight and get in shape. However, studies have shown that most of us will fail and not achieve our goals.
It's almost that time of the year where we all make our resolution to lose weight. Yes I'm talking about New Year's. However, as studies will show, most of us will not lose weight or reach those goals that we set for ourself.