Nov 13, 2013
Most people miss the true value of food. Consequently, they end up battling growing waistlines while trying to tamp down cravings that won’t be quieted. Family fitness expert, Sarah Clachar, reveals the secret ingredient that fixes this.
Oct 09, 2013
In response to the dignity-destroying culture children are drowning in, embodied by Miley Cyrus’ recent performances, family fitness expert and mom, Sarah Clachar, offers 4 tangible things parents can do.
Sep 16, 2013
Health expert Sarah Clachar explains why families need to treat social media like sugar in order to build healthy relationships.
Nov 19, 2012
Family fitness expert explains the ill effects video games have on children’s development . These effects go well beyond gaining weight. Research indicates these games may be hindering critical brain development and robbing children of a future.
Sep 06, 2011
New Family Fitness Website Helps Kids Stay Active For Better Performance In School