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Scientists wondered ... What is behind this paradox? After several investigations, most explanations focused on the balancing role of red wine, with its recognized heart-healthy effects due to its polyphenol content.

Reasons to visit Spain- Spanish platter, sun and beaches, diversity, history, globally-accredited cycling, olive oil and wine

The best tips to organize your own Workshop-Tasting of olive oil.

Many of you may have heard that it is better to consume extra virgin olive oil (EVOO) than butter. But ... Exactly why? In this post, we will study the differences between both FAT and about the concrete benefits of EVOO vs. Butter.

Wines produced in this region are noted for their European character and intensified flavors. Let's learn about cultivation, price, etc.

Indian spices are noted for their strong aroma and flavors and are great mood boosters with enormous health benefits as well.

Let's learn about the benefits of red wine consumption on cardiovascular disease (CVD)

Quality matters the most when it comes to selecting food items and this holds particularly true when you are looking to purchase olive oil - an item known for its immense health benefits and medicinal values.

The holiday season is just around the corner and you may have already planned for a great vacation with your family and loved ones. What other than a collection of Spain's greatest wines can be a perfect gift for those you love?

Olive oils from different countries have different flavours - a basic guide