WEFiT in Winter Park, Orlando, delivers the full HYROX experience in Central Florida, giving athletes of all levels the chance to test their strength, endurance, and mental grit in a true race-style setting. Led by Coach Troy London
A free three-part webinar series for women over 40, led by Arnetra Shettleworth, offering practical nutrition, fitness, and mindset strategies to navigate perimenopause and menopause with confidence and lasting results.