Jul 03, 2011
Minneapolis Boot Camp Coach and personal trainer shares how one can escape this Independence without gaining size in the belly or adding on the extra lbs by including these 5 tips this coming holiday.
May 11, 2011
There way too too many weight loss myths out there. And here in Minneapolis, it's beginning to warm up. Folks are getting ready to be at the Lakes sporting their bikini's. If you're in the Twin Cities, here's my top 5 myth's you'd want to avoid.