Nate Anglin

The question “is soy bad for you” will continue to be debated. But more evidence is pointing to yes.

You’re destroying a significant asset…your brain. The long hours you spent in school, reading books and fine tuning, your mind is now irrelevant and useless.

Being healthy means feeling great and performing at your highest human potential. Forget the biggest loser or the other crap diets you hear about.

Keeping to a diet is tricky at the best times but even more so outside the comfort of your own kitchen. Traveling adds a particular challenge in the form of unfamiliarity and indulgent temptations.

Our bodies weren’t created to sit for long periods of time. It’s disastrous to our health, both mentally and physically. When we sit for prolonged periods of time muscles tighten, posture gets poor and our circulation gets cut off.

Your time is precious. You understand this. It’s never about how much you do, but it’s always about what you do.

As a business professional you’re tired after a busy day at work and your personal life suffers. Your family is a victim of your decision fatigue.

You’re flabby, your posture is anything but confident and you feel like crap. But eating healthy is easy and delicious. No more excuses.

I want to live a healthy life. As an entrepreneur and business professional, it’s imperative that my mind and body are performing at its best.

We all know how it goes. You walk in your heels, your feet begin to ache and pain hits in less than a mile. Men, this applies to you too. Don’t try to avoid it. Vanity over functionality, right? Wrong.