https://pressroom.prlog.org/NutritionNews/ About Nutrition Breakthroughs - Nutrition Breakthroughs provides science-based health articles that are designed to clarify and simplify what can sometimes be a complicated subject. Their natural remedies include the effective insomnia remedy Sleep Minerals II. https://www.prlog.org/13090776-new-vibrant-labels-for-sleep-minerals-ii-and-joints-and-more.html Nutrition Breakthroughs, a leader in natural health supplements that provide results, is pleased to announce the creation of new vibrant colors and bright, descriptive design effects for the labels of its best-selling products, Sleep Minerals II for...Thu, 31 Jul 2025 14:15:40 GMT https://www.prlog.org/13054288-sleep-better-and-save-10-on-sleep-minerals-ii-an-effective-natural-sleep-aid.html In celebration of the holidays and the season of giving and sharing, Nutrition Breakthroughs is giving the gift of 10% off Sleep Minerals II.Fri, 27 Dec 2024 15:00:00 GMT https://www.prlog.org/13045869-announcing-reviews-of-sleep-minerals-ii-an-effective-natural-sleep-aid.html According to the National Sleep Foundation (NSF), almost six out of ten Americans report having insomnia and sleep problems at least a few nights a week.Wed, 30 Oct 2024 14:44:58 GMT https://www.prlog.org/13045294-combat-inflammation-studies-show-natural-anti-inflammatory-breakthroughs.html Inflammation is the body's natural defense against infection or injury and it can cause swelling, soreness or pain.Sat, 26 Oct 2024 15:58:18 GMT https://www.prlog.org/13044204-how-to-improve-gut-health-studies-on-5-proven-natural-remedies.html Having a happy gut is the cornerstone of overall well-being. It's where the magic happens – where nutrients are absorbed, immunity is fortified, and digestion takes place.Mon, 21 Oct 2024 13:00:00 GMT https://www.prlog.org/13044151-indoor-air-quality-studies-find-ways-to-improve-it-for-good-health.html In today's fast-paced world, indoor air quality and the quality of the outdoor air, play a key role in our overall health.Sun, 20 Oct 2024 13:00:00 GMT https://www.prlog.org/13043261-enjoy-clean-indoor-air-quality-and-outdoor-air-for-good-health.html In today's fast-paced world, the quality of the air we breathe -- both indoors and outdoors -- plays a crucial role in our overall health.Tue, 15 Oct 2024 14:00:00 GMT https://www.prlog.org/13043061-better-muscle-mass-and-longevity-for-adults-new-studies-show-simple-steps.html New research has uncovered simple, effective ways for adults to increase muscle mass, build a stronger body, and improve longevity through mild exercises, nutrition, and lifestyle adjustments.Sun, 13 Oct 2024 19:01:54 GMT https://www.prlog.org/13042530-natural-remedies-discovered-for-chronic-health-problems.html Recent discoveries in the fields of natural remedies and nutrition have uncovered promising breakthroughs in the treatment of chronic health problems such as insomnia, arthritis, and anxiety.Wed, 09 Oct 2024 16:34:26 GMT https://www.prlog.org/13041334-snoring-remedies-to-stop-snoring-nutrition-and-lifestyle-solutions.html If snoring is keeping you or your partner awake at night, this may be some good news for you. Studies have found several natural snoring remedies and lifestyle improvements that can significantly reduce snoring and lead to a more restful night's sleep.Wed, 02 Oct 2024 14:00:00 GMT https://www.prlog.org/13040888-the-best-fruits-for-sleep-proven-ones-from-studies-sleep-well.html For anyone who has trouble falling asleep or staying asleep in the night, a growing body of research shows that certain fruits can naturally help to improve sleep quality.Mon, 30 Sep 2024 15:00:00 GMT https://www.prlog.org/13039154-constipation-relief-studies-show-the-best-home-remedy-foods.html It can make a person feel so healthy and energetic to have smooth digestion and elimination, and it can feel equally as bad to experience an upset stomach, constipation, or diarrhea.Wed, 18 Sep 2024 15:12:42 GMT https://www.prlog.org/13038737-headaches-and-insomnia-chiropractic-benefits-proven-to-help.html For many people, chiropractic care conjures up images of spinal adjustments for back pain relief.Mon, 16 Sep 2024 15:22:40 GMT https://www.prlog.org/13036188-fun-nutrition-facts-youd-never-guess-issue-4.html Do chili peppers help with pain relief? Can cranberries help gum health?Fri, 30 Aug 2024 18:09:21 GMT https://www.prlog.org/13034611-new-vibrant-labels-for-sleep-minerals-ii-and-joints-and-more-from-nutrition-breakthroughs.html Nutrition Breakthroughs, a leader in natural health supplements, is pleased to announce the creation of new vibrant colors and enhancing, descriptive design effects for the labels of its best-selling products, Sleep Minerals II and Joints and More.Tue, 20 Aug 2024 18:34:00 GMT https://www.prlog.org/13033167-friday-fun-facts-on-nutrition-edition-3.html Studies and News About Vitamin D, Cucumbers, Garlic and More!Fri, 09 Aug 2024 16:12:25 GMT https://www.prlog.org/13032280-sleep-inducing-foods-for-insomnia-vs-sleep-drug-side-effects.html If we were to eavesdrop and listen in while the "Father of Medicine" Hippocrates spoke to his students in 400 B.C., we would hear him saying: "Let thy food be thy medicine and thy medicine be thy food." Sleeping drugs, also known as "hypnotics", come...Wed, 07 Aug 2024 14:00:00 GMT https://www.prlog.org/13031409-top-proven-foods-for-insomnia-per-studies.html University of Pennsylvania researchers have reported that 25% of Americans experience insomnia.  Because sleeping drugs are addictive, come with side effects and lose their effects over time, many people are reaching out for natural sleep remedies.Mon, 29 Jul 2024 17:18:12 GMT https://www.prlog.org/13031128-sleeping-foods-top-3-vegetables-for-sweet-dreams.html This news article could also have the title: "If you want to sleep like a baby, start by eating like a bunny!"  There are some very special vegetables that are great foods to sleep better.Fri, 26 Jul 2024 18:24:27 GMT https://www.prlog.org/13030771-yogurt-and-weight-loss-studies-show-connection.html A healthy bacteria similar to the acidophilus used in yogurt has been found in a Canadian study to help overweight women to lose weight and keep it off.Wed, 24 Jul 2024 15:24:06 GMT https://www.prlog.org/13029936-walking-proven-to-increase-creativity-happiness-and-overall-health.html Walking benefits our health in many positive ways.  Walking increases "endorphins", which are protein-like chemicals made in the brain that can have a relaxing effect, a pain-relieving effect, and also reduce stress and increase well-being.Mon, 22 Jul 2024 13:37:12 GMT https://www.prlog.org/13029899-menopause-hot-flashes-causes-and-remedies-revealed.html Hot flash remedies are in high demand for women.  A hot flash, also called a hot flush, is a sudden unexpected feeling of warmth and often a breakout of sweating in the upper half of the body.Thu, 18 Jul 2024 15:36:24 GMT https://www.prlog.org/13029730-minerals-for-good-sleep-studies-show-zinc-particularly-effective.html Recent studies have highlighted the significant benefits of zinc in promoting better sleep quality. This provides hope for the millions of Americans relying on sleeping drugs to get some sleep or stay asleep at night.Wed, 17 Jul 2024 17:39:16 GMT https://www.prlog.org/13029526-magnesium-benefits-sleep-skin-hair-and-nails-per-many-research-studies.html In the pursuit of overall well-being, magnesium shines as a powerful superhero. Its many proven benefits include enhancing both our internal health and our external beauty.Tue, 16 Jul 2024 16:24:12 GMT https://www.prlog.org/13029316-studies-on-foods-for-good-sleep-almonds-contain-melatonin-and-magnesium.html In the quest for a good, restful night's sleep with less tossing and turning, people are reaching out to learn more about natural sleep aids and sleep-inducing foods.Mon, 15 Jul 2024 15:58:27 GMT https://www.prlog.org/13029189-fun-facts-on-nutrition-youd-never-guess-issue-2.html Welcome back to another edition of our "Fun Facts on Nutrition!" Get ready to be intrigued by some fascinating and little-known facts about food. Here's to your enjoyment of a fun and nutritious day.Sun, 14 Jul 2024 17:51:09 GMT https://www.prlog.org/13025349-monday-fun-facts-on-nutrition-issue-1.html Welcome to the first edition of the "Monday Fun Facts on Nutrition" series from Nutrition Breakthroughs. Get ready to be intrigued and inspired by some fascinating and little-known tidbits about the food we eat.Mon, 17 Jun 2024 15:25:51 GMT https://www.prlog.org/13025203-studies-show-high-fiber-foods-have-long-lasting-benefits.html In the ever-evolving landscape of nutrition and wellness, one dietary component that continues to stand the test of time is fiber. Fiber, the indigestible part of plant foods, comes in two forms: soluble and insoluble.Sun, 16 Jun 2024 15:30:40 GMT https://www.prlog.org/13024751-studies-show-top-5-drinks-for-sleep-for-your-sweet-dreams.html In a fast-paced world where sleep can sometimes feel like an unattainable luxury, finding natural ways to drift off peacefully can be a life-saver.Wed, 12 Jun 2024 14:21:58 GMT https://www.prlog.org/13024267-google-searches-triple-on-magnesium-for-sleep-vs-melatonin.html Google Trends provides valuable insights into the public's interests and shows how many people are searching for different health topics and conditions.Mon, 10 Jun 2024 13:00:00 GMT https://www.prlog.org/13023758-studies-show-how-to-lower-cholesterol-naturally-with-top-5-foods.html Natural herbs and foods have a long history of therapeutic use.  Multiple scientific studies have substantiated their traditional uses in lowering cholesterol and improving heart health naturally.Wed, 05 Jun 2024 15:37:12 GMT https://www.prlog.org/13023563-announcing-reviews-of-sleep-minerals-ii-from-nutrition-breakthroughs.html The Popular and Effective Natural Sleep Aid Has Glowing ReviewsTue, 04 Jun 2024 14:35:17 GMT https://www.prlog.org/13022971-expert-tips-for-cell-phone-safety.html Look around your home and ask yourself, what couldn't I live without? If you're like nearly half the population, your smartphone is on the list.Fri, 31 May 2024 13:00:00 GMT https://www.prlog.org/13022418-news-on-proven-remedies-for-stronger-immune-system.html Public interest in immune health continues to increase, with searches for infections, allergies, coughs and fever coming up among the top health-related searches online.Tue, 28 May 2024 13:00:00 GMT https://www.prlog.org/13019830-studies-confirm-natural-bloating-remedies-for-happy-stomach.html This health news is for anyone who has felt bloated, overly-full or like a balloon after eating a meal! The good news is that nature has provided us with some fantastic remedies to deflate that bloated feeling and get us back to feeling light and...Thu, 09 May 2024 16:00:00 GMT https://www.prlog.org/13012122-announcing-sleep-minerals-ii-new-and-enhanced-formula.html Sleep Minerals II is the original and time-tested calcium and magnesium remedy for better sleep.  Nutrition Breakthroughs has enhanced the product to provide an upgraded formula for those struggling with sleeplessness or insomnia.Mon, 18 Mar 2024 15:00:44 GMT https://www.prlog.org/13008247-studies-show-benefits-of-chiropractic-care-for-good-health.html In recent times, our society has been oriented to the medical approaches of drugs and surgeries for its health needs. Currently, there is a shift and evolution toward a more natural health care approach.Wed, 21 Feb 2024 20:29:30 GMT https://www.prlog.org/12992526-studies-show-how-to-remedy-insomnia-and-hot-flashes-in-menopause.html This news article reveals some proven natural remedies for insomnia in menopause, as well as those that work for hot flashes and night sweats. The North American Menopause Society reports that an estimated 6,000 U.S.Sat, 04 Nov 2023 23:44:05 GMT https://www.prlog.org/12978110-natural-sleep-remedies-the-best-minerals-to-take.html For those people who have trouble falling asleep or staying asleep, this news shares the most well-researched minerals for creating a deeper, longer, more relaxing sleep. Calcium: This mineral is directly related to our cycles of sleep.Tue, 08 Aug 2023 15:09:32 GMT https://www.prlog.org/12977522-4-dairy-free-alternative-foods-udderly-creamy-tasty-and-proven-nutritious.html If you think creamy indulgence is reserved only for dairy products, think again! This news release reveals the top four dairy free alternative foods, along with their research-supported health benefits.Fri, 04 Aug 2023 15:30:37 GMT https://www.prlog.org/12977298-four-scientifically-proven-remedies-to-improve-gut-health.html Having a happy gut is the cornerstone of overall well-being. It's where the magic happens – where nutrients are absorbed, immunity is fortified, and digestion takes place.Thu, 03 Aug 2023 15:55:07 GMT https://www.prlog.org/12975959-studies-show-cilantro-calms-insomnia-anxiety-and-inflammation.html Cilantro is an herb with small green, fan-shaped leaves and long, tender stalks. It also goes by the name of coriander, although coriander is actually a spice derived from the dried seeds of cilantro.Thu, 27 Jul 2023 15:39:00 GMT https://www.prlog.org/12975001-research-studies-confirm-top-5-health-benefits-of-yogurt.html Can yogurt actually help improve sleep, weight loss, bone strength and immunity?  Recent studies in nutrition journals are confirming that yes, indeed it can.Thu, 20 Jul 2023 17:21:52 GMT https://www.prlog.org/12974562-the-impact-of-blue-light-from-cell-phones-on-health-and-sleep-natural-remedies.html In today's digital age, computers and cell phones have become an integral part of our lives.Tue, 18 Jul 2023 19:10:33 GMT https://www.prlog.org/12974141-research-study-shows-walking-reduces-menopause-symptoms-and-hot-flashes.html "Women who walked derived the most benefit in terms of menopause symptom improvements, but yoga was also beneficial."Mon, 17 Jul 2023 17:00:00 GMT https://www.prlog.org/12973145-studies-confirm-link-between-positive-thinking-and-good-sleep.html Do you often find yourself tossing and turning during the night and unable to get enough sleep? Your thoughts can have a significant impact on your sleep quality.Mon, 10 Jul 2023 16:23:58 GMT https://www.prlog.org/12971685-studies-confirm-top-4-remedies-for-eye-floaters-and-dry-eyes.html Eye floaters can be an annoying condition that affects many people, especially as they age. Floaters are those tiny spots, lines, or specks that seem to move around in your field of vision.Thu, 29 Jun 2023 15:33:39 GMT https://www.prlog.org/12960694-studies-confirm-vitamin-and-minerals-cool-off-hot-flashes.html Surprise! One natural remedy proven in a research study to relieve hot flashes may be unexpected to some, as it is such a well-known, widely used vitamin with many benefits.  It's the famous vitamin C.Wed, 19 Apr 2023 15:00:00 GMT https://www.prlog.org/12960254-nutrition-research-discovers-eating-avocado-slims-the-waistline.html A new analysis of data from the National Health and Nutrition Survey revealed that consuming avocados may give us a smaller waistline. Avocados contain healthy plant fats that can provide a refreshing sense of fullness and satisfaction.Mon, 17 Apr 2023 15:00:00 GMT https://www.prlog.org/12959784-research-shows-natural-emf-protection-is-provided-by-magnesium.html Exposure to electromagnetic fields, or EMFs, is an expected occurrence in our daily lives. Although this is not a new development, the dose and frequency has continued to rise significantly over the last decade.Thu, 13 Apr 2023 21:10:15 GMT