PhysioMax Wellness

Most of us are too busy to pay attention to how and what we are eating. We’re often grabbing a quick bite to eat, eating on the run, eating at our desks while working, eating in our cars or eating in front of the TV.

One of the most common varieties of low back injury that we see at our clinic is sciatica pain caused from a pinched nerve in the lower spine. Sciatica feels like a tingling or numbness that radiates down the leg as well as into the foot.

Whiplash occurs most commonly when a person is in either a rear end or side impact motor vehicle accident, and is caused by sudden and rapid movement of the head and neck in a forward and backward motion.

Supplements have been receiving some bad media coverage lately.

What Is Chiropractic Treatment? Chiropractors use hands-on spinal manipulation and other alternative treatments, the theory being that proper alignment of the body's musculoskeletal structure, particularly the spine, will enable the body to heal itself...

When grocery shopping you want to focus on the outside perimeter of the grocery store where you’ll find all the fresh vegetables, fruits, meats and fish all of which are loaded with all the nutrients your body requires to function properly and stay...

Cold and flu season is quickly approaching but you don’t have to suffer through it.  Here are some simple tips on how to keep your immune system strong and you healthy during cold and flu season.

The Plantar Fascia attaches between the heel bone and the bones at the base of the toes, covering the small muscles in the sole of the foot. It is one of the primary stabilising structures of the arch on the inner side of the foot.

HOW OUR HOLISTIC NUTRITIONIST CAN HELP YOU Are you trying to make healthy lifestyle changes but are overwhelmed with all the nutritional information and supplements on the market today? Our holistic nutritionist is here to help you.

• Homeopathy is a safe and effective alternative approach to health and well being.