https://pressroom.prlog.org/QuartertoFitness/ About Quarter to Fitness - A purpose-driven nutrition and fitness business helping women build sustainable, stress-reducing routines that fit real life. Simple workouts, balanced nutrition, and wellness resources that give back to animal shelters. https://www.prlog.org/13133161-austin-founder-featured-in-strong-fitness-magazine-for-redefining-womens-fitness.html Austin, TX — Karol Dugan, founder of Quarter to Fitness, has been recognized in STRONG Fitness Magazine's "Women to Watch" for her unique approach to helping women build strength without burnout.Mon, 16 Mar 2026 02:25:11 GMT https://www.prlog.org/13118695-quarter-to-fitness-launches-women-only-fitness-guides-with-purpose-supporting-animal-shelters.html Founder's health experience and commitment to animal welfare inform a practical approach to fitness for women 25+Sun, 28 Dec 2025 00:59:49 GMT