Special Connects LLC

"Cleaning and organizing is a practice, not a project." — Meagan Francis

It seems like everyone is stressed out these days! In a fast-paced and sometimes relentless world, both kids and adults face stress and anxiety on a daily basis.

"It takes courage to grow up and become who you really are." – E.E. Cummings

"The ability to connect with others is one of life's greatest gifts." – Tony Robbins

"Impulse control is like a muscle—the more you use it, the stronger it gets. But skip leg day, and you're in trouble." — Unknown

"Do not prepare the path for the child. Prepare the child for the path." – Native American Proverb

"Technology is a useful servant but a dangerous master." -- Christian Lous Lange "Social media and related technologies that are touted as tools to help us stay more connected were really never intended for that.

When it comes to personal growth, emotional well-being, and achieving goals, many people wonder whether they should turn to therapy or life coaching.

Dynamic Social Fitness Group Programs: Engage, Connect, Grow!

"A good stance and posture reflect a proper state of mind." — Morihei Ueshiba