Aug 25, 2014
Quotes on images inspire, stimulate and engage friends, families an fans. Often due to time constraints, it is easy to neglect one's social media pages, blogs and website postings.
May 11, 2014
Licensed social worker and yoga teacher writes about five psychotherapy clients and ways that simple breathing, meditation techniques and gentle yoga poses helped with agitation, depressed moods and stress.
Feb 09, 2014
If you are nervous about beginning yoga, this new class is ideal for helping you learn poses, meditation and breathing techniques to gain flexibility, improve stamina, reduce daily stress and deepen your inner peace.
Dec 22, 2013
Vermont Continuing Education and License Date for Social Workers to Renew