Transformations 4 Life

Transformations 4 Life is offering a special 4 week Boot Camp for only $110.00 for new members. Camps are held on Mon, Wed, and Fri mornings at 9 AM at Sports*Com. We are one of the only boot camps held indoors during the winter months.

Come join us at Transformations 4 Life. This is a group exercise program that is sure to boost your confidence, gain you many new support systems and friendships, rev up your metabolism, and make you come back for more.

Research shows that overweight and obese people dislike the idea of huffing and puffing in front of younger, thinner gym-goers,. They also feel embarrassed about sweating it out in front of those muscular health club staffers.

Transformations 4 Life is launching their newest program, a 12 week Metabolism Makeover Nutrition Course. The program is completely online and includes 12 weeks of instruction, email access to a certified personal trainer, and nutrition ebook.

Murfreesboro, TN – Transformations 4 Life has added a new camp at Sports*Com, specifically for those who have trouble fitting in an exercise program after work hours and want to get a 30 minute circuit training in before going to work.

Transformations 4 Life Fitness Boot Camps is offering a special discount for those who want to jump start their new healthy habits before the turn into 2010. Men and women can join the remainder of the next 4 weeks at a discounted price!

Julie Wilcoxson, a local Murfreesboro fat loss expert and certified personal trainer, is debuting her 2nd location for fitness boot camps, at Sports*Com on October 14th.

Murfreesboro, TN – September 25, 2009 - -Transformations 4 Life Fitness Boot Camps is adding a second location on October 14, 2009 at Sports*Com. Camp sessions will be held on Monday, Wednesday, & Friday mornings at 8:45 AM.