Jan 12, 2010
Transformations 4 Life is conducting a 12 week online Metabolism Makeover Nutrition Course!! No need to worry about schedule conflicts! Course includes a 70 page e-book delivered by email and weekly emails explaining each assignment.
Jan 12, 2010
Transformations 4 Life is offering a special 4 week Boot Camp for only $110.00 for new members. Camps are held on Mon, Wed, and Fri mornings at 9 AM at Sports*Com. We are one of the only boot camps held indoors during the winter months.
Jan 06, 2010
Come join us at Transformations 4 Life. This is a group exercise program that is sure to boost your confidence, gain you many new support systems and friendships, rev up your metabolism, and make you come back for more.
Dec 31, 2009
Research shows that overweight and obese people dislike the idea of huffing and puffing in front of younger, thinner gym-goers,. They also feel embarrassed about sweating it out in front of those muscular health club staffers.
Dec 27, 2009
Transformations 4 Life is launching their newest program, a 12 week Metabolism Makeover Nutrition Course. The program is completely online and includes 12 weeks of instruction, email access to a certified personal trainer, and nutrition ebook.
Nov 20, 2009
Murfreesboro, TN – Transformations 4 Life has added a new camp at Sports*Com, specifically for those who have trouble fitting in an exercise program after work hours and want to get a 30 minute circuit training in before going to work.
Nov 10, 2009
Transformations 4 Life Fitness Boot Camps is offering a special discount for those who want to jump start their new healthy habits before the turn into 2010. Men and women can join the remainder of the next 4 weeks at a discounted price!
Oct 08, 2009
Julie Wilcoxson, a local Murfreesboro fat loss expert and certified personal trainer, is debuting her 2nd location for fitness boot camps, at Sports*Com on October 14th.
Sep 25, 2009
Murfreesboro, TN – September 25, 2009 - -Transformations 4 Life Fitness Boot Camps is adding a second location on October 14, 2009 at Sports*Com. Camp sessions will be held on Monday, Wednesday, & Friday mornings at 8:45 AM.