Aqualert

We all know how important it is to drink more water, but do we drink enough and How to drink more water? We do everything fast, from eating between meetings to choosing the short way to work, so healthy habits are rarely in our mind.

Available today, the app AquaMinder, water drink reminder offers a reminder and tracking assistant to Android and any Web capable device. It allows to set water drink reminder, how much water you should drink and a history chart on a very intitutive way.

Aqualert is a water tracker and water reminder app to create the water drink habit. It Sends daily reminders and alerts to motivates you to drink water and keeps a log of your daily aqua intake.

Lose Weight by Eating Healthy not by Counting Calories. iEatWell App is here to help you.

Calorie counting doesn't work. In fact, it's one of the worst strategies you can use.

Research indicates, that sitting on a chair for too long contributes to chronic diseases, worsens your quality of life and may even shorten your life expectancy.

Available today, the app Bodytastic, focuses on training using body weight or calisthenics exercises : Squats, Pushups, Pullups, Abs and Burpees.

Body weight training or calisthenics is the new trend in fitness for 2016 as mentioned on publications such as Men's Fitness and expert trainers. The use of the classic pushups, situps, pullups, squats and burpess is more relevant than ever.

Aqualert has launch a new version on google play with Google Fit integration. So all users from Aqualert will benefit of using Google Fit. All Google fit users will be able now to extend their health capabilities using Aqualert.

Our body is mostly made of water including tissues like skin, organs and muscles. If you keep a good fluids balance your health and body will be improved. But how you can improve your water intake? What is the best way?