May 30, 2013
Burbank personal trainer Ballistic Body Fitness will offer one free week of semi-private sessions to kick-off this new fitness training service for members of Burbank Athletic Club and the surrounding San Fernando Valley community.
Jan 26, 2013
Just under 30 proud contestants completed the first ever Ballistic Body Fitness 90 Day Fitness Challenge. Contestants from all over Los Angeles competed for the top prize, a trip for two on a cruise to Mexico. The winner lost over 32 pounds of fat.
Nov 17, 2012
Don't let a busy schedule derail your plans to lose weight and get fit. Learn the best way to build lean muscle and burn fat with a simple 3 exercise compound workout routine that can jump start your metabolism and build overall strength.
Jul 25, 2011
According to Ballistic Body Fitness creator Scott Yonehiro, there are three simple steps you can take to lose visceral fat on your belly quickly and safely.
Jun 06, 2011
Discover the fastest way to build muscle. Top fitness trainer reveals: what to do before, during and after your workout to build muscle, boost your metabolism, look and feel great.
Jun 04, 2011
According to Ballistic Body Fitness creator Scott Yonehiro, there are three simple steps you can take to prevent injuries when you exercise.
Aug 16, 2010
For the same money you are currently paying for your fitness club membership, you can lose more weight, gain more muscle, and prevent injury with this simple system.
Aug 02, 2010
According to Ballistic Body Fitness creator Scott Yonehiro, you don’t need a personal trainer's help to shed those first 8 to 15 pounds of stubborn body fat.
Jul 22, 2010
According to the Mayo Clinic, having a large amount of belly fat can increase the risk of diseases. This release outlines a three step process for eliminating belly fat and sculpting six pack abdominal muscles without a bootcamp or personal trainer.