Jul 14, 2011
Ulcerative colitis is a chronic disease of the colon, with inflammation or tiny open sores that form on the surface of the colon's lining. It is one condition that can respond well to alternative health methods.
Jul 12, 2011
Bacteria residing in the intestinal tract might influence immune function, especially during periods of stress.
Jul 12, 2011
A hallmark of ancient Chinese medicine, green tea is a staple of natural health across Asia. It is a certifiable member of the healing foods group and, in pill form, is one of the most popular natural supplements around.
Jul 12, 2011
And so begins my multi-part article on a very important subject: your immune system; the things inside you that attack foreign invaders and prevent disease from setting in. Before I get to the ways you can boost your own immunity,
Jul 12, 2011
Those following a vegetarian diet are found to lower their risk for cataracts. Five tips for following a balance vegetarian diet.
Jul 06, 2011
Men who consume the recommended amount of vitamin D are less likely to suffer a heart attack or stroke. The best way to get enough vitamin D
Jul 06, 2011
Two herbal cures combined together have been found to strengthen the heart in those who have suffered heart failure. The natural remedies involved are pine bark ("Pycnogenol") and coenzyme Q10 (CoQ10), two relatively popular natural supplements.
Jul 06, 2011
As we grow older, we must pay particular attention to maintaining nutritional health. Here are the final five of my top-10 vital nutrients (6 through 10) and what happens to them through the normal course of the aging process.
Jul 06, 2011
If you haven't yet heard of the word "cruciferous," then now's your chance. It is the name for a family of vegetables that are among the strongest healing foods in the world.
Jul 02, 2011
Although the amount of iodine you need in your diet is relatively small, it is still vitally important not to be deficient in this mineral.