Gold's Gym

Gold’s Gym Personal Trainer Mike Manzo will host a Health, Fitness and Community Outreach Expo. The Expo will begin on Saturday, November 20, 2010 at 1:00pm. It will be held at Golds Gym, 15 Industrial Drive, Middletown NY.

The squat is considered the "King of Exercises" for strength preparation. Powerlifting champion, Michael Manzo, will conduct a workshop to develop the foundation of proper and safe squatting.

Special report from Gold’s Gym and health.com reveals “Sizeable” shift in the shape of America

Because some of Hollywood's greatest performances happen at the gym, we're honoring the year's most incredible body transformations in television and film. See which celebs made our list — then vote for your favorites online.

Worldwide Fitness Leader Offers America the Ultimate Fail Proof Tips and Free Workouts to Get in Shape This New Year.

Company Teams with American Diabetes Association in Worldwide Attempt to Burn 180 Million Calories and 50,000 Pounds of Fat

Cindy Waltzer is a personal trainer and boot camp instructor at Golds Gym Middletown. Cindy just implemented a revolutionary new fitness boot camp music system that delivers unequaled intensity, inspiration and results for her boot campers.

Gold's Gym will be hosting a 3-hour Spin-a-Thon followed by a 5k walk/run to help raise money for Olivia Beam. Olivia is an 11-year old student who was unexpectedly hospitalized on August 13, 2007. Unfortunately her illness remains undiagnosed.

Golds Gym Empowers Orange County Residents to Strengthen the Health of the Country with Free Membership Passes, Health Audits and a Free Exercise Guide

Gold’s Gym is recognizing the unique needs of the older adults. By partnering with the Healthways SilverSneakers® Fitness Program, Gold’s Gym is able to offer older adults a way to increase their levels of physical activity .