Guires Health Care

The distribution and awareness towards health foods have increased in recent years; many leading food manufacturers are focusing towards the diabetic foods of which some are truly deceptive.

Prana is the life force which permeates both the individual as well as the universe at all levels. It is at once physical, mental, intellectual, spiritual and cosmic.prana the breath and the mind are inextricably linked to each other.

The primary aim of yoga is to coordinate the body and mind. Yoga and pranayama unlike other practice of exercise it rejuvenates the body and mind. Self realization is achieved by perfect harmony of body and mind.

Depression is main cause for the ill health and this can be reduce by the simple form of exercises. This will improve the health both physically and mentally.

Stress has a strong negative impact on the health through psychological, physiological and emotional well being.

Nutritional deficiencies can be sensed from your body’s own language of aches and pain. Some of the common symptoms include pale skin, puffy or flabby skin, wrinkles, and dehydration.

Exercises is the important component of recovery from the heart surgery .The post operative exercises for the cardiac patients after cardiac surgery like CABG( coronary artery bypass surgery).

Osteoporosis is a bone disease which affects the quantity and quality of the bone and it preventable and managed by the exercises includes the flexibility, weight bearing and resistances exercises.

First of its kind in India, our experts include well qualified and trained clinical & research nutrionists, registered dietitians, sports nutrionists, exercise physiologists, clinical psychologists, certified personal trainers, scientists.

Centre that brings together food, nutrition assistance, counselling and more