Dec 02, 2011
Food matters! Thoughts matter! Find out about healthy fats and bad fats, and what you should know about olive oil and fish oils.
Sep 12, 2010
Every Sunday all year round, I lead a walk in the Forest Hill area (Toronto) for a brisk one hour walk. The group has attracted a core group. Social time is enjoyed after each walk for those that wish to join in.
Sep 12, 2010
After two years developing the Forest Hill Walk Club where there is currently over 300 members, Cheryl is focused on adding the Casa Loma Stair Climbers to her currect active agenda
Aug 05, 2010
Cheryl Millett, Holistic Nutritionist will present the vital importance of healthy omegas for your health. RJ Millar, biochemist, will discuss effective supplementation and how we can achieve the critical balance of Omega 6 and Omega 3.
Jul 20, 2010
Auum Omega 3 Sublingual D is an excellent source of Essential Fatty Acids including DPA, EPA, and DHA. These help support the development of the brain, eyes, and nerves. Supplementation of Omega-3 and Vitamin D is suggested by Health Canada.