Weight Loss Diets | Diet Recipes, Vegetarian Diet

During summer, people are especially concerned about faddy diets, weight loss and calorie intake programs that show how to lose weight and calories. One of those is certainly the cottage cheese diet plan that is making the rounds more and

Oatmeal DietGood old-fashioned oatmeal is nutritious and inexpensive and may help you lose weight. Oatmeal is high in fiber. and may decrease your appetite, and it’s an excellent source of carbohydrates for a weight-loss diet.

Sticking to a 2000 calorie diet means cutting down on your caloric intake. This type of diet is effective, safe, and allows you to choose foods by serving sizes as well as types of foods to consume. Increase your chance of success by eating a variet

Nutrition and WellnessOverweight in children is one of the most alarming health problems in the US today and is incidence of overweight youth continues to increase at an alarming rate. According to the 2003-2004 National Health and

In 1983, Jenny Craig started her first commercial weight loss program in Australia. Personal success with weight loss inspired both jenny craig dietJenny Craig and her husband, Sig Craig to establish the Jenny Craig Weight Management Program in

low-calorie-slimfastSlim-Fast beverages and other products have been marketed as weight loss aides for 30 years. More recently, Slim-fast has designed a consumer calorie-controlled program in which its products are the staples of this diet plan.

Dean Ornish is a cardiologist who is Clinical Professor of Medicine at the University of California, San Francisco. He is also the president and director of Preventive Medicine Research Institute, a non-profit research

Barbara Rolls holds a doctorate degree in nutrition. She is the endowed Guthrie Chair in Nutrition at Pennsylvania State University .

Dietary cholesterol is lipid sterol compound found exclusively in foods of animal origin such as dairy products, eggs, beef, pork, lamb,Dietary Cholesterol poultry and fish.

The building blocks of human proteins are twenty amino acids that may be consumed from both plant and animal sources. Of these 20 amino acids, 9 are considered to be essential because their carbon skeletons cannot be synthesized by human enzym