Jan 10, 2013
After years of research and experiments with a lot of people desperate to know how to get six pack abs, Sebastian has come to the conclusion that you need to be focused on fat loss and not weight loss the two are not the same.
Nov 25, 2011
Ab workouts that actually work and get you those defined ripped abs you are looking for. Stop wasting your time doing countless sit ups and crunches and find out what really works!