Kathleen Kastner Wellness Coaching

Wellness expert, Kathleen Kastner, announces the release of her new book, Yoga's Path to Weight Loss. She delivers her breakthrough approach to weight loss and the importance of the mind body spirit connection for optimal health.

The Cheerleader Speaks: What God Taught Me About Men and Myself, is Kathleen Kastner's hilarious thirty year chronicle of her dating blunders that led to meeting her husband. Her inspiring story will make you laugh, and reflect on your relationships.