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Optimal Performance Training Center Press releases

1 - 2 of 2 Press Releases

Top 5 Reasons Why Athletes of All Ages & Levels Need To Participate Strength & Conditionin
Aug 03, 2010
Why All athletes need to condition themselves for their sports

Personal Trainer Warns Rockland County Residents… Fitness Boot camps are Dangerous!
Aug 03, 2010
Jason Zaretzky founder and owner of Optimal Performance home of the Optimal Fitness Express warns Rockland County residents to be careful when choosing a fitness bootcamp.


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