Palm Yoga

Judith Hanson Lasater returns to Tampa on April 29-30 for a two day workshop focusing on experiential anatomy. Ten hours of yoga, including active and restorative practices, will be taught by Judith, who is internationally known for her expertise.

Palm Yoga is hosting a day of free yoga for kids ages 5-10 on Sunday, March 20th. Drop in at 1:00 PM or 2:00 PM for a free, 45-minute class that includes classic yoga postures, fun games and more!

Carrollwood-based studio Palm Yoga has created YamaYogis, a kids yoga program for ages 6-12, so kids can participate in a fun activity that also teaches them valuable life skills.