Recipe 4 Wellness

Karen Russell, founder of Recipe 4 Wellness, will be appearing on “The Balancing Act” on Lifetime T.V. She will be discussing her new book, “Gluten Free Living” and her programs, like “Banish Your Belly and Weigh Less.”

Recipe 4 Wellness, is offering a free New Year’s Weight Loss Teleclass on Monday, January 17 at 8 p.m. Join in to hear proven strategies to increase energy and lose weight in the New Year.